F45 Training South Reno

F45 Training South Reno offers innovative 45-minute functional workouts that blend the attention of personal training with the motivation of a group environment. Our certified coaches guide you every step, ensuring safe form, accountability, and results. With a mix of strength, cardio, and endurance training, F45 is designed for all fitness levels—from beginners to advanced athletes. Experience a supportive community, expert coaching, and dynamic workouts that make training fun, challenging, and effective. HYROX Affiliate Gym! HYROX is the race for every body—1K runs + functional stations like sleds, rowing & wall balls. As Northern Nevada’s only gym with official HYROX equipment, our classes are the perfect training for any hybrid race.