BODY20

4.7
23 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Reno South knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
18120 Wedge Parkway, Reno, NV
89511, United States

Hours

Reviews

4.7
23 reviews
5 stars
21
4 stars
0
3 stars
0
2 stars
0
1 star
2
  • LF
    Laura Furumoto
    Dec 24, 2025
    5.0
    Theresa is my trainer. In just a few months, I feel stronger and can feel my muscles deeper than my usual triathlon training provides. This EMS is the same technique that Brice Lee used to strengthen his abs. I have always been curious about it. Highly recommend.
  • WJ
    Wendy J
    Dec 1, 2025
    5.0
    Wow! I had a total hip replacement 4 months ago. At the 6 week mark, I was cleared to exercise and joined Body20 immediately after not having exercised for a year before surgery. I started out weak, weary and breathless. It has been incredible. I am getting stronger, more flexible, more mobile and healthier each day. The coaches (Theresa, Joshua, Killian and Eric) are kind, encouraging, thoughtful, hard-working and motivating. It is terrific to get such an intense workout done in only 20 minutes. Highly recommend.
  • JP
    Jessica Patterson
    Oct 20, 2025
    5.0
    Obsessed! Amazing trainers with noticeable results on a short amount of time. You have to Try it!
  • RZ
    Raneem Zeid
    Oct 1, 2025
    5.0
    This gym is amazing. I've never been to this type of gym before and the results improve a lot! The staff is super friendly and are the best to get along with!
  • IH
    Iveson Household
    Sep 24, 2025
    5.0
    I started with Body20 January 2025. I started one day a week and progressed to 2 days a week. I am a breast cancer survivor and was on many medications and went through radiation. Body20 has gotten my strength back. I have lost a lot of weight and my Drs have taken me off many meds and working to get off all RXs. I now have strength and muscle I have never had. I have sessions with Josh twice a week. Josh pushes and brings out the best in me. The trainers at South Reno Body20 are caring and considerate. If you feel like your health isn’t up to par and trying to find a way to get your health back this is the answer. My husband, son and sister also work out at Body20 with 2 sessions a week. Thanks go to Josh, Lucas, Killian and Theresa they are the best.

Frequently Asked Questions About BODY20

What technology does BODY20 Reno South use for its workouts?

BODY20 Reno South uses EMS technology that mimics the electric pulses your brain creates during a workout, paired with personalized one-on-one training.

How long is a typical workout session at BODY20 Reno South?

A typical workout session lasts 20 minutes, delivering the equivalent of a six-hour workout through EMS technology.