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Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
I decided to try something new, after working out at F45 for 7 years. BFT is a similar format, but is more focused on resistance, which is what I was looking for. The timing and longer rest breaks allow for heavy lifts.
The gym itself is top notch, very clean, spacious, and with first class equipment. The coaches are friendly, very helpful and thorough on proper lifting techniques. They always provide encouragement, as well critical feedback on form and technique.
The members are friendly and welcoming, so I am happy to be working out here.
BH
Brent Harrington
Oct 23, 2025
5.0
This gym has kind of changed my life. I was working out at home and in gyms mostly the past few years. But now I am here 5-6 days a week and my overall fitness is seeing a huge difference.
YY
Yvonne
Oct 19, 2025
5.0
BFT is a great place! I would recommend this place to anyone! Everyone is friendly and the coaches are great! I tried seveal gyms that are very similar to this type of workout and by far BFT Blue Diamond is the best choice. Good energy from the coaches and all are friendly.
FH
Fabian Herrera
Jan 5, 2025
5.0
Only science based gym in Las Vegas. Great people and equipment. Definitely recommend
DK
Dong Hui Kim
Sep 9, 2023
5.0
Body fit training has some of the most personable coaches who genuinely care about the well-being of their clients. The other members are also extremely friendly. Just good vibes all around. The exercise programming is also probably the best I've seen out of group fitness. I used to work out by myself at gyms, but I'm totally content doing bft for my general fitness since I'm able to recover pretty well after classes. Just check it out, and you won't regret it.
What type of training programs does BFT Blue Diamond offer?
BFT Blue Diamond provides science-backed progressive training programs suitable for all fitness levels, focusing on personal and group training with expert coaches.
What services are available at BFT Blue Diamond?
The gym offers group training, strength training, cardio training, personal training, and group workout sessions.
What are BFT Blue Diamond's operating hours?
Open Monday, Wednesday, and Friday from 5:00 AM to 7:30 PM; Tuesday and Thursday from 5:00 AM to 10:00 AM and 3:00 PM to 7:30 PM; Saturday from 8:00 AM to 10:30 AM; closed Sunday.
Does BFT Blue Diamond provide any special equipment to monitor workout intensity?
Yes, they use a proprietary heart rate monitor system to ensure training is at the intended intensity and proper recovery is achieved each session.
Is BFT Blue Diamond wheelchair accessible and do they have restrooms?
Yes, the gym has wheelchair-accessible restrooms and standard restroom facilities available for members.
What types of fitness apparel can I purchase at BFT Blue Diamond?
You can buy items such as shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
How can I contact BFT Blue Diamond for more information or to sign up?
You can call them at +17024202381 or email bluediamond@bodyfittraining.com for inquiries or enrollment.
Which nearby gyms can I visit if I'm exploring fitness options around BFT Blue Diamond?
Nearby gyms include UFC GYM for mixed martial arts and fitness, and Golden Glow Jiu Jitsu for martial arts training.
What wellness and spa services are available near BFT Blue Diamond?
Close by are Facelogic Spa, Exhaal Wellness Spa, and Massage Envy - Blue Diamond Crossing offering various spa and skin care services.
Are there food options near BFT Blue Diamond for post-workout meals or snacks?
Yes, nearby you can find Baskin-Robbins for ice cream treats and Ohana Hawaiian BBQ for hearty Hawaiian-style meals.