BFT Blue Diamond

Reviews

• PB

  Paul B

  Dec 26, 2025
  5.0
  I decided to try something new, after working out at F45 for 7 years. BFT is a similar format, but is more focused on resistance, which is what I was looking for. The timing and longer rest breaks allow for heavy lifts. The gym itself is top notch, very clean, spacious, and with first class equipment. The coaches are friendly, very helpful and thorough on proper lifting techniques. They always provide encouragement, as well critical feedback on form and technique. The members are friendly and welcoming, so I am happy to be working out here.
• BH

  Brent Harrington

  Oct 23, 2025
  5.0
  This gym has kind of changed my life. I was working out at home and in gyms mostly the past few years. But now I am here 5-6 days a week and my overall fitness is seeing a huge difference.
• YY

  Yvonne

  Oct 19, 2025
  5.0
  BFT is a great place! I would recommend this place to anyone! Everyone is friendly and the coaches are great! I tried seveal gyms that are very similar to this type of workout and by far BFT Blue Diamond is the best choice. Good energy from the coaches and all are friendly.
• DS

  Dylan Sidiaren-Bacud

  Oct 16, 2023
  5.0
  I have had nothing short of an amazing experience since becoming a member of Body Fit Training at Blue Diamond. I have recently started becoming a physically active being over the past few years, however, was more favoring cardio-based workouts as weight lifting always seemed intimidating to me. After attending a pre-opening class, I was informed of the strength emphasis that was offered at BFT and that was what hooked me in to join. There is an even balance between strength days and cardio days within the weekly protocol and that is always a plus for me. When I started I knew this was going to be an uncomfortable start because I have never lifted weights before, but the staff has been so amazing in encouraging me to continue to attend daily. From the moment you walk in, they greet you by name and encourage you to push yourself throughout the workouts. The coaches are not only the best support during your workouts, but they are super knowledgeable about the specific exercises that I know I am in the best hands when it comes to doing things with correct form and intention. I have already noticed improvements in my lifting capabilities since starting at BFT and my efforts have also been recognized by the coaches and other members as well. The community here is just beyond amazing and I couldn't ask for anything better from a gym.

Frequently Asked Questions About BFT Blue Diamond