Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
My wife actually found this gym before they even opened, and she convinced me to try it out. I’ll be honest—I had my doubts at first since it was a class-style gym. But before I knew it, I was going 4–5 times a week and stayed consistent for about a year and a half.
We ended up moving farther away, so we had to stop going. After almost 2 years, we finally came back—and that’s when it really hit me. The people I started with are now stronger, fitter, and lifting way more than I can. Instead of being discouraged, it actually motivated me and showed me that this program truly works if you stay consistent.
Now my wife and I are back, and we’re not leaving again. If you’re on the fence about trying this gym, just go for it and stick with it—you’ll see the results.
CW
Courtney Walters
Apr 2, 2026
5.0
I have found major success at this gym! I have become stronger and increased my endurance attending 2-3x per week. The coaches are knowledgeable, kind, and make you feel very welcome!
CH
Collin Hightower
Apr 2, 2026
5.0
Shout out to BFT Blue Diamond. The preplanned workouts and the friendly staff make this gym a great value for people on the go. I would highly recommend this gym to a friend.
CH
Cameron Hardy
Apr 2, 2026
5.0
Bft has been a great place to train. The programming has gotten me into great shape and the community has keep me wanting to come back! The trainers are very supportive of your goals and will help make you into a better athlete. I love that they are a hyrox affiliate, they Sunday sessions will kick your butt, but will prepare you for the real race! I highly suggest Bft if you are looking for a gym to call home!
JW
Jillian Wojcik
Mar 29, 2026
5.0
I found this gym bc I wanted to compete in hyrox but ended up staying because of the coaches and people. From my first day there they make you feel like family. The coaches really care about every person who enters.
I like the workouts because they really focused on strength and building muscle and have cardio separate days. Each workout pushes you!
What type of training programs does BFT Blue Diamond offer?
BFT Blue Diamond provides science-backed progressive training programs suitable for all fitness levels, focusing on personal and group training with expert coaches.
What services are available at BFT Blue Diamond?
The gym offers group training, strength training, cardio training, personal training, and group workout sessions.
What are BFT Blue Diamond's operating hours?
Open Monday, Wednesday, and Friday from 5:00 AM to 7:30 PM; Tuesday and Thursday from 5:00 AM to 10:00 AM and 3:00 PM to 7:30 PM; Saturday from 8:00 AM to 10:30 AM; closed Sunday.
Does BFT Blue Diamond provide any special equipment to monitor workout intensity?
Yes, they use a proprietary heart rate monitor system to ensure training is at the intended intensity and proper recovery is achieved each session.
Is BFT Blue Diamond wheelchair accessible and do they have restrooms?
Yes, the gym has wheelchair-accessible restrooms and standard restroom facilities available for members.
What types of fitness apparel can I purchase at BFT Blue Diamond?
You can buy items such as shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
How can I contact BFT Blue Diamond for more information or to sign up?
You can call them at +17024202381 or email bluediamond@bodyfittraining.com for inquiries or enrollment.
Which nearby gyms can I visit if I'm exploring fitness options around BFT Blue Diamond?
Nearby gyms include UFC GYM for mixed martial arts and fitness, and Golden Glow Jiu Jitsu for martial arts training.
What wellness and spa services are available near BFT Blue Diamond?
Close by are Facelogic Spa, Exhaal Wellness Spa, and Massage Envy - Blue Diamond Crossing offering various spa and skin care services.
Are there food options near BFT Blue Diamond for post-workout meals or snacks?
Yes, nearby you can find Baskin-Robbins for ice cream treats and Ohana Hawaiian BBQ for hearty Hawaiian-style meals.
Brand Certified Facts from BFT Blue Diamond
This information is certified by BFT Blue Diamond and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified April 12, 2026Yext Knowledge Graph
Address
Categories
Geo coordinates
Legal business name
Hours of operation
Phone number
Official website
Syndication Network
Approved business data is pushed to 100+ publishers, including: