GymPersonal TrainerFitness CenterFitness ClassesWeight Training Center
We help busy adults over 40 build strength, vitality, and wellness with personalized strength training that fits your life. Our expert coaches design every session around your needs, so you can train smarter, not harder. You’ll move better, feel energized, and stay strong for what matters most.
Frequently Asked Questions About GameChanger Short Hills
What makes GameChanger different from other fitness studios?
Unlike crowded group classes or impersonal gyms, GameChanger offers personalized strength training built specifically for adults over 40. You’ll get expert coaching, customized workouts, and a supportive environment where you’ll never feel lost or overlooked.
Do I need to be in shape to start?
Not at all. Whether you're just starting, returning after time off, or already active and want to train smarter, our coaches tailor the program to your fitness level and needs—so you get results safely and confidently.
What kind of workouts does GameChanger Fitness offer?
We focus on personalized strength training that’s joint-friendly, effective, and tailored to each client. Every workout is designed around your goals, fitness level, and any past injuries or limitations.
How often should I train at GameChanger to see results?
Most members train 2–3 times per week to see steady progress. Since every session is personalized, you’ll get maximum benefit without needing to spend hours in the gym
What if I already work out - do I still need GameChanger?
Absolutely. Many of our members are already active but want a smarter, more personalized approach to strength training. We help you train more effectively, avoid injury, and keep making progress—especially if your current routine has plateaued.
Isn't personal training expensive?
Investing in personal training can feel like a big commitment. At GameChanger, we believe in providing exceptional value for your investment. Our unique model allows us to offer training at a third of the cost of traditional one-on-one personal training because we coach you in a group with a handful of other members. This way, you get personalized attention and the motivation of a supportive community, all at a more affordable rate. Plus, the benefits of improved health, increased energy, and enhanced well-being are priceless. We offer various memberships to suit different budgets, and we’re confident you’ll find our services worth every penny.
Am I locked into a long term contract?
No, we offer flexible membership options to accommodate your needs. At GameChanger, we understand that life can be unpredictable, so we don’t lock you into long-term contracts. Our goal is to support you on your fitness journey with the freedom to adjust your commitment as needed. We operate on 4-week billing cycles that auto-renew, meaning we have to earn your business every month. This approach ensures that we are always providing the best possible service to keep you coming back.
Are you hiring?
We're always on the lookout for great coaches! Becoming a GameChanger Coach is more than having the right certifications—it’s about embodying our core values and passion for helping others. Our coaches are personable, positive, and professional. They undergo a rigorous hiring and training process to ensure they meet our high standards. This includes comprehensive education in fitness and nutrition, practical experience, and continuous professional development. Our acceptance rate is less than 2%…more selective than Ivy League schools. This ensures that only the best and most dedicated professionals become GameChanger Coaches. And even after joining, our coaches’ education never stops, as we are committed to continuous learning and growth. We pride ourselves on having a highly skilled and dedicated team to positively impact our members’ lives. Apply on our careers page: https://gamechangerfit.com/classes/career-opportunities/
What makes GameChanger Short Hills unique compared to other fitness studios?
GameChanger Short Hills offers personalized strength training specifically designed for adults over 40, with expert coaching, customized workouts, and a supportive environment where you won't feel lost or overlooked.
Do I need to be in shape before starting at GameChanger Short Hills?
No, our coaches tailor programs to all fitness levels, whether you're a beginner, returning after a break, or already active but want smarter training.
What types of workouts are offered at GameChanger Short Hills?
We focus on personalized strength training that is joint-friendly and tailored to your goals, fitness level, and any past injuries or limitations.
How often should I train at GameChanger Short Hills to see results?
Most members train 2–3 times per week to see steady progress with personalized sessions maximizing benefits without long hours in the gym.
Are the personal training sessions expensive at GameChanger Short Hills?
We offer training at about a third of the cost of traditional one-on-one sessions by coaching small groups, providing personalized attention in a supportive community at an affordable rate.
Is a long-term contract required for membership at GameChanger Short Hills?
No, memberships are flexible with 4-week auto-renewing billing cycles, allowing you the freedom to adjust your commitment as needed without long-term contracts.
Does GameChanger Short Hills require appointments for training sessions?
Yes, appointments are required for training sessions to ensure personalized coaching and the best experience for each member.
What are the operating hours of GameChanger Short Hills?
We are open Monday, Wednesday, and Friday mornings, and Monday and Wednesday evenings; as well as Tuesday, Thursday, and Saturday during the day. Sundays we are closed. Hours may vary, so check our website for details.
What nearby places can I visit before or after my workout at GameChanger Short Hills?
You can visit Kings Food Markets for groceries, enjoy a cycling class at SoulCycle Short Hills, or relax with cryotherapy at Icebox Cryotherapy, all within close proximity to our location.
How can nearby facilities like Chase Bank or Mailboxes Etc help during my visit to GameChanger Short Hills?
Nearby places like Chase Bank and Mailboxes Etc make errands convenient before or after your workout, saving you time by combining your fitness visit with banking or mailing needs.