StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Ridgewood offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I had my first session at this stretching studio today, and I’m already so glad I gave it a try! From the moment I walked in, the space felt clean, calm, and welcoming. The staff was friendly and professional, and they made me feel completely at ease, especially since it was my first time.
The stretch itself was great. My specialist Tyler took the time to ask about my goals and any areas of tightness or discomfort, then guided me through a session that felt both gentle and deeply effective, even for 25/30mins. I could already feel a difference even after a short visit.
Looking forward to my next visit, next week!
KA
Kay Angrum
Jul 17, 2025
5.0
Chelsea is amazing! She went above and beyond to help me secure a gift card in time for my loved one’s birthday, staying a few minutes after close to ensure today’s surprise was a success. I’m so pleased with her patience, kindness, and grace that I can’t wait to sign up myself and make this our home studio. Just an all-around pleasant intro to StretchLab I couldn’t be more grateful to have had thanks to Chelsea (and the midtown team!).
AF
Alexia Francisco
Jun 26, 2025
5.0
My 10-year-old son, a track runner, was experiencing shin splint issues. We were referred to the Stretch Lab, where we met with Avery. He was knowledgeable, asked the right questions, and quickly developed a plan to address my son's problem. After nearly two months of sessions, I'm impressed with the progress my son has made. He's no longer experiencing pain, and we're continuing treatment to support his track career. I highly recommend the Stretch Lab, especially working with Avery. He's exceptional!
JE
JR Eisenberg
Jun 22, 2025
5.0
Great place and an amazing group of flexologists!
VS
Vivianna S
Jun 11, 2025
5.0
So good!! Cody helped me since I signed up online day 1. Always followed up to make sure a case history was taken prior to my appointment. Even the day of my appointment, he made sure to review everything with my flexologist- Cat D. Cat is amazing!!! So sweet, calm, caring, and in tune with herself which provides an added layer to the experience. She listens without judgement and genuinely wants to make sure you feel better body, soul, and mind. I go on a weekly basis now!
StretchLab Ridgewood offers one on one assisted stretching, including 25 or 50-minute sessions, and group stretch classes designed to increase flexibility, range of motion, and energy for all fitness levels.
What are the operating hours of StretchLab Ridgewood?
StretchLab is open Tuesday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 7:00 PM, and Saturday and Sunday from 8:00 AM to 2:30 PM. It is closed on Mondays.
Where is StretchLab Ridgewood located?
StretchLab Ridgewood is located at 204 East Ridgewood Avenue, Ridgewood, NJ 07450, USA.
How can I contact StretchLab Ridgewood for inquiries or bookings?
You can contact StretchLab Ridgewood by calling +1 551-758-4280 or by emailing ridgewood@stretchlab.com.
Does StretchLab Ridgewood offer memberships or drop-in sessions?
Yes, StretchLab Ridgewood offers both drop-in sessions and monthly memberships for one-on-one stretches and group stretch classes.
Are there any physical accessibility features at StretchLab Ridgewood?
Yes, StretchLab Ridgewood has wheelchair accessible entrances and restrooms that are unisex and wheelchair accessible, along with onsite services.
What fitness products can I purchase at StretchLab Ridgewood?
StretchLab Ridgewood offers fitness products such as leggings, shirts, sports bras, hoodies, towels, straps, headbands, hats, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
What nearby places can I visit around StretchLab Ridgewood before or after my session?
Nearby places include Yogybee Ridgewood (a frozen yoghurt and ice cream shop), Ridgewood Sweet Shop (a candy store and cafe), and Bow Tie Cinemas Warner Theater for entertainment and treats.
Is there a place near StretchLab Ridgewood for beauty or hair care?
Yes, Classic Look and Sweet & Sassy are nearby beauty salons where you can get hair and beauty services around StretchLab Ridgewood.
Are there shopping options close to StretchLab Ridgewood?
Yes, kate spade new york, a women's clothing and luggage store, and Gattinolli, a boutique and clothing store, are nearby for your shopping needs.