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Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
BFT is incredible - inclusive, supportive, and completely different from anything I’ve done before. The workouts are amazing, the coaches are so kind, and I’m already seeing results.
NG
Nadene Griffin
Nov 17, 2025
5.0
I went to BFT for a few months this year and what an experience. The classes are amazing. I am not the most athletic person so I thought I would feel intimidated by the classes.
But the coaches are so great, they work with you at your level while pushing you to challenge yourself!
All of the coaches are great but Coach Nay, Coach, Sam and Coach George really pushed me to be better.
I will be back!
Nadene
HM
Heidi Maretz
Nov 11, 2025
5.0
I am new to Montclair and finding BFT has been an integral part of my successfully transitioning to a new city. Jorge and Nay and the team of coaches are friendly and helpful and make it a warm and supportive environment while providing an awesome workout.
PB
Prince Baez
Jul 9, 2025
5.0
LIFE-CHANGING EXPERIENCE AT BFT MONTCLAIR – THANK YOU COACH NAY!!
From day one, I felt welcomed and supported. The space is spotless, the machines are state-of-the-art, and the vibe is pure motivation. But what truly sets BFT MONTCLAIR apart is the people – & Coach Nay is the heart of it all. She is a powerhouse of knowledge, encouragement, & inspiration. Her energy is contagious, & she somehow makes every brutal workout feel fun and empowering.
If you’re looking for a gym that pushes you in the best way, and trainers who truly care & get results – BFT Montclair and Coach Nay are it. (SHOUT OUT TO COACH MO ALSO)
Do yourself a favor and sign up!! Your future self will thank you - and most importantly, don't forget TO LOCK THE "F" IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
KT
Kelly Tocco
May 20, 2025
5.0
Love the different workouts. Staff is welcoming and compassionate. I really enjoy that the trainers help during class and want all body types to feel great!
What types of training programs does BFT Montclair offer?
BFT Montclair offers science-backed progressive training programs including group training, strength training, cardio training, and personal training suitable for all fitness levels.
What makes BFT Montclair’s training sessions unique?
Each session includes multiple highly accredited coaches and uses a proprietary heart rate monitor system to ensure you train at the right intensity and recover properly.
What are the general operating hours of BFT Montclair?
BFT Montclair is open Monday to Wednesday from 5:30 AM to 8:00 PM, Thursday 5:30 AM to 7:00 PM, Friday 5:30 AM to 1:00 PM, Saturday 7:30 AM to 11:30 AM, and Sunday 8:00 AM to 10:30 AM.
Where is BFT Montclair located?
BFT Montclair is located at 469 Bloomfield Avenue, Montclair, NJ, 07042, USA.
How can I contact BFT Montclair?
You can contact BFT Montclair by phone at +1 973-435-8844 or email montclair@bodyfittraining.com.
What fitness apparel and products are available at BFT Montclair?
They offer fitness apparel including shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, and jackets.
Which nearby places can I visit for a post-workout meal or snack after training at BFT Montclair?
After your workout, you can visit nearby spots like Libelula Bakery and Kitchen for smoothies and Latin American cuisine, Sushi Hana Japanese Restaurant for sushi, or Sweetgreen for healthy and vegetarian food.
Are there any wellness or relaxation services near BFT Montclair to complement my fitness routine?
Yes, nearby wellness options include Qiqi Wellness for massage therapy, Roux Royale Beauty Bar, Women Healing Zone spa, and Nail Fitness for beauty and nail services.
What nearby businesses can help customers prepare for a fitness session or freshen up afterwards?
Customers can visit Johnny’s Barber Parlor or Parlor Hair Studio for grooming, Johari for lingerie, and Giftbar or GIFT BAR LLC for apparel and accessories.
How can visiting nearby Montclair Center Stage enhance my visit to BFT Montclair?
After your training session at BFT Montclair, you can enjoy cultural entertainment at Montclair Center Stage, a nearby concert and music venue, making for an enriching day in Montclair.