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Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
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- PBPrince BaezJul 9, 20255.0LIFE-CHANGING EXPERIENCE AT BFT MONTCLAIR – THANK YOU COACH NAY!! From day one, I felt welcomed and supported. The space is spotless, the machines are state-of-the-art, and the vibe is pure motivation. But what truly sets BFT MONTCLAIR apart is the people – & Coach Nay is the heart of it all. She is a powerhouse of knowledge, encouragement, & inspiration. Her energy is contagious, & she somehow makes every brutal workout feel fun and empowering. If you’re looking for a gym that pushes you in the best way, and trainers who truly care & get results – BFT Montclair and Coach Nay are it. (SHOUT OUT TO COACH MO ALSO) Do yourself a favor and sign up!! Your future self will thank you - and most importantly, don't forget TO LOCK THE "F" IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- MBMohit BhakeJul 5, 20255.0I live in Austin but grew up in New Jersey. Over the 4th of July weekend, while visiting family, I had the chance to train at Body Fit Training (BFT) in Montclair—and I was seriously impressed. BFT Montclair is a hidden gem. The gym offers 13 different types of cardio HIIT and strength classes, all structured around a science-backed schedule that alternates between cardio and strength. This format keeps the workouts balanced, effective, and easy to follow. The come are energetic, knowledgeable, and genuinely passionate about what they do. They make every class feel fun and engaging—not like a chore. Even in a group setting, they provide personalized attention and emphasize proper form, which I really appreciated. If you’re in North Jersey—whether you’re just starting out at the gym or looking for a well-structured training program—I highly recommend checking out BFT Montclair. It takes the guesswork out of your workouts and delivers serious results in a supportive, motivating environment.
- CMCory MurphyJun 16, 20255.0I've only been coming here for a week or so and I'm already hooked. Coach Nay & Coach Heather are super kind, welcoming, and down to earth (which is tough to find in the fitness industry) I wish my schedule allowed me to come everyday!
- DQDenisse QuinterosJun 10, 20255.0They really have an amazing customer service. The coaches are so committed to creating an environment of support and learning. Going alone to the gym can be intimidating, but BFT teaches you how to use the proper form, be confident with yourself and an overall environment of support. They have heart monitors to help you assess where you challenge yourself more.
- MSMargi ShahJun 1, 20255.0Great gym! I hate figuring out my own workouts so BFT’s classes are just what I needed. Good mix of strength and cardio (as much as I hate cardio, their classes are a good stress reliever). This isn’t like one of those gyms where you’re lost in a crowd. The coaches are so supportive and actually focus on each individual. My husband and I are so happy we’ve made the investment because we see so much progress both mentally and physically.
Frequently Asked Questions About BFT Montclair
What types of training programs does BFT Montclair offer?
BFT Montclair offers science-backed progressive training programs including group training, strength training, cardio training, and personal training suitable for all fitness levels.
What makes BFT Montclair’s training sessions unique?
Each session includes multiple highly accredited coaches and uses a proprietary heart rate monitor system to ensure you train at the right intensity and recover properly.
What are the general operating hours of BFT Montclair?
BFT Montclair is open Monday to Wednesday from 5:30 AM to 8:00 PM, Thursday 5:30 AM to 7:00 PM, Friday 5:30 AM to 1:00 PM, Saturday 7:30 AM to 11:30 AM, and Sunday 8:00 AM to 10:30 AM.
Where is BFT Montclair located?
BFT Montclair is located at 469 Bloomfield Avenue, Montclair, NJ, 07042, USA.
How can I contact BFT Montclair?
You can contact BFT Montclair by phone at +1 973-435-8844 or email montclair@bodyfittraining.com.
What fitness apparel and products are available at BFT Montclair?
They offer fitness apparel including shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, and jackets.
Which nearby places can I visit for a post-workout meal or snack after training at BFT Montclair?
After your workout, you can visit nearby spots like Libelula Bakery and Kitchen for smoothies and Latin American cuisine, Sushi Hana Japanese Restaurant for sushi, or Sweetgreen for healthy and vegetarian food.
Are there any wellness or relaxation services near BFT Montclair to complement my fitness routine?
Yes, nearby wellness options include Qiqi Wellness for massage therapy, Roux Royale Beauty Bar, Women Healing Zone spa, and Nail Fitness for beauty and nail services.
What nearby businesses can help customers prepare for a fitness session or freshen up afterwards?
Customers can visit Johnny’s Barber Parlor or Parlor Hair Studio for grooming, Johari for lingerie, and Giftbar or GIFT BAR LLC for apparel and accessories.
How can visiting nearby Montclair Center Stage enhance my visit to BFT Montclair?
After your training session at BFT Montclair, you can enjoy cultural entertainment at Montclair Center Stage, a nearby concert and music venue, making for an enriching day in Montclair.