Foundations Yoga and Therapy

Foundations Yoga is a boutique style studio that embraces a traditional and therapeutic approach to yoga helping our community develop a greater sense of physical, emotional and spiritual well-being. As a studio, it is our philosophy that yoga be accessible to all people. Your experience at Foundations will include small class sizes taught by highly qualified staff. Although we do offer classes for practitioners with a variety of levels of experience, the majority of our classes are designed for beginners and those looking for classes that are therapeutic in nature. Foundations offers private yoga therapy, reiki, sound healing, and crystal healing services. Business hours listed reflect the hours that front desk staff are present.