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Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
BFT is found family. A great place to pursue physical freedom in a safe and warm environment. The coaches are all friendly, knowledgeable, and discerning. Can’t recommend highly enough.
JU
Jessica Ugarte
Oct 16, 2025
5.0
BFT helped me fall in love with exercise again. The coaches are wonderful, always providing helpful pointers, progressions/regressions, or a high five after a tough class. Classes are fun, fast paced, and the way the schedule is set up prevents from overworking any muscle groups even if you attend class most days in a week.
When I started at BFT, I hadn’t done high intensity workouts in years. The beginning was so challenging, but the community and coaches kept me coming back and I love seeing progress week after week. After about a year working out at BFT, I have not only seen significant transformation in my body and overall health but have made friends, joined a community, and found a class I don’t mind waking up at 6AM for.
If you’re looking to try something new, definitely give BFT a shot!
AB
Amanda Berlin
Oct 14, 2025
5.0
I have long been in search of a polished, effective, consistently challenging, professional fitness studio since moving out of Manhattan. BFT is it. The staff is professional, friendly and knowledgeable. The workouts are varied, thoughtful, and challenging. And the staff is eager to support and challenge you and they know your name, even if you only go once a week. If you’re looking for your next go-to fitness community, this is it.
SB
Samantha Bryson
Oct 9, 2025
5.0
Been going to BFT for a few months now and i absolutely love it!!! love the range of classes offered, the coaches push you to your limits and to be the best version of yourself. you go home feeling empowered and strong.
AS
ALLISON SCHULTZ
Oct 8, 2025
5.0
BFT is a great place to begin your workout journey as well as really amp it up. The amazing coaches are always ready to challenge you while providing support and a friendly smile. The equipment is great and the coaches know how to get creative with the programming!!
What type of training programs does BFT Hoboken offer?
BFT Hoboken offers science-backed and tested progressive training programs suitable for all fitness levels, with personal training in a motivating group environment.
Where is BFT Hoboken located?
BFT Hoboken is located at 770 Jackson Street, Hoboken, NJ 07030, USA.
What are BFT Hoboken’s hours of operation?
BFT Hoboken is open Monday to Thursday from 5:30 AM to 8:00 PM, Friday from 5:30 AM to 7:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 12:00 PM.
Does BFT Hoboken require appointments for training sessions?
Yes, BFT Hoboken requires appointments for their training sessions.
Is BFT Hoboken accessible for individuals with disabilities?
Yes, BFT Hoboken has a wheelchair accessible entrance and wheelchair accessible restrooms.
What products can I purchase at BFT Hoboken?
You can buy workout apparel such as shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What languages are spoken at BFT Hoboken?
English is spoken at BFT Hoboken.
What nearby places can I visit before or after my workout at BFT Hoboken?
You can visit Gotan Hoboken, a coffee shop and café, or Byrd Restaurant, an American burger restaurant, for a meal or coffee before or after your workout.
How can I get to BFT Hoboken using public transportation?
You can use the 9th Street/Congress Light Rail Station nearby to reach BFT Hoboken conveniently by train.
Are there other fitness or wellness centers near BFT Hoboken?
Yes, nearby you have StretchLab for flexibility and recovery, CYCLEBAR for cycling classes, and The Spine & Sports Health Center for chiropractic care.