BODY20® Freehold knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
I wanted to share my experience and feedback regarding the sessions.
Starting with a 20-minute session is fine, and the workout itself is quick and effective. However, the overall timing has been challenging. Every time I come for the experience, the outfit is not ready and it takes additional time to prepare. Realistically, I always have to count at least 10 extra minutes before entering the room, plus another 10 minutes afterward to change, especially since you are wet after the session. Altogether, this brings the total time close to 40 minutes.
Recently, I spoke with Jules and informed her that I had a 12:30 appointment and would arrive at 12:39. I was later told that Coach Isabel could not take me because I was late, even though time is still needed to prepare the outfit regardless. This was disappointing.
Considering that I also need to drive 20 minutes to get there, the total time commitment ends up being similar to a regular workout at a closer Pilates studio or gym. Given that the service is also quite pricey, the overall value becomes harder to justify for me.
IW
Irina Weissman
Dec 22, 2025
5.0
Amazing workout!! Isabella is amazing
JS
Josette Shalit
Dec 22, 2025
5.0
Love my sessions at Body20 in Freehold! Such a great way to start my mornings. Isabella pushes me through every session and is so positive and encouraging. I feeling very motivated when I leave. Such a great way to stay active and keep up with your workout regimen.
MW
Mighty Warrior (Mighty Warrior)
Sep 21, 2025
5.0
Love this place!
Jazmin is the best! All the trainers are great, friendly and know how to get you in shape.
MR
Mark Rosen
May 5, 2025
5.0
Went to Body20 of Freehold and had an experience I was not expecting. From start to finish everything was explained to me from the equipment, muscle stimulation, exercises and even a scan of your muscle fitness. What a great concept. I highly recommend it.
BODY20 Freehold uses EMS technology that mimics the electric pulses your brain sends during exercise, combined with personalized one-on-one training to deliver an effective 20-minute full-body workout.
What are the operating hours of BODY20 Freehold?
BODY20 Freehold is open Monday to Friday from 6:00 AM to 7:00 PM, and on Saturday and Sunday from 8:00 AM to 2:00 PM.
Where is BODY20 Freehold located?
BODY20 Freehold is located at 2107 Devon Drive, Freehold, NJ 07728, USA.
How can I schedule a session or a free demo at BODY20 Freehold?
You can schedule a session or a free demo by visiting https://body20.com/demo or by using the BODY20 app available on both iOS and Android platforms.
What types of payment does BODY20 Freehold accept?
BODY20 Freehold accepts American Express, Discover, Mastercard, and Visa credit cards.
What services does BODY20 Freehold provide?
BODY20 Freehold offers personalized one-on-one personal training using EMS technology for a full-body workout.
What nearby places can I visit before or after my workout at BODY20 Freehold?
You can visit nearby places such as Cookie Cutters for haircuts, TD Bank for banking needs, or enjoy a meal at Burger King or Park Nine Diner.
Are there convenient banking options near BODY20 Freehold?
Yes, TD Bank, Citizens, and Investors Bank are nearby, making it easy to handle your banking needs before or after your workout.
Where can I find places to eat around BODY20 Freehold?
There are several dining options nearby including Burger King, Broadway Hot & Honey Chicken, Romeo's Italian American, Vinnie's Pizzeria, and Park Nine Diner.
Are there beauty and wellness services near BODY20 Freehold?
Yes, nearby beauty and wellness options include Cookie Cutters hair salon, Uncut Aesthetics beauty and spa, and The Handsome Man Barber Shop.