Coastal Core Fitness utilizes the Lagree Fitness Method™. The Method™, developed by celebrity trainer, Sebastien Lagree, combines effective muscle stimulation with effective intensity to produce a low impact, heart pumping, muscle shaking, full body workout.
The key to The Method™ and it’s ingenuity, is the patented Megaformer™. The M3S Megaformer™ utilizes balance and resistance to push your body to maximum exertion through slow speed training. Slow speed training is shown to provide all the benefits you seek from an exercise with negligible risk of injury.
The outcome is elongated, toned muscles and increased strength that will assist you in every facet of your life.
Customers generally enjoyed the food, noting it was fresh and tasty, although there were some complaints about specific items being cold or not prepared correctly.
Customer Service
Service quality was inconsistent; while some staff were praised for being friendly and helpful, others were reported as rude or indifferent.
Cleanliness
The restaurant was frequently described as clean, with positive remarks about the overall hygiene and condition of the facility.
Coupon Issues
Several customers expressed frustration over the refusal to accept coupons and issues with online orders, leading to dissatisfaction.
Operational Hours
There were complaints about unclear operational hours and being turned away before closing time.