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BODY20® West Omaha knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain. Book your first session for FREE!
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- CBChad BraneckiJan 6, 20265.0I have been going to Body 20 West Omaha for over 1 year. Mitch, Anna, Avyn and all the trainers make the workouts fun. They all are great coaches to encourage you to reach your goals and peak performance. Have seen positive results and better health with just a couple sessions. Highly recommended this for individuals with busy schedules and want to make workouts efficient. Look forward to each new workout every week and seeing the staff. Try it - you won’t regret it!
- DRDennis and Lisa RitterJan 4, 20265.0I started EMS training at Body20 mostly out of curiosity, but I’ve stayed because of the results. I’ve dealt with ongoing back pain for years, and this is the first thing that’s actually made a noticeable difference. The workouts are efficient, low impact, and surprisingly effective—and the trainers really know what they’re doing. My back feels stronger, more stable, and I move better overall. I genuinely appreciate how Body20 has helped me feel like myself again.
- JJJolon JohnsonJan 2, 20265.0Great staff-everyone very friendly. Non-judgmental which is nice. Facility is very clean. Easy to schedule a time to exercise using the app. Can text their number if you need to change your scheduled time. Love the fact it only takes 20 minutes. Only thing I wish was different is the time they open on Saturdays and that they are closed on Sundays.
- RBRebecca BlandDec 16, 20255.0I found Body20 after having my first baby and needing to find a workout for this new stage, and I’ve loved it since day 1! I’m able to bring my son with me, and the owner, Steph, is so kind and will hold him during the 20 minutes if needed. Steph and all the trainers are exceptional and accommodating, and it feels like a luxurious, boutique style workout. I’ve learned that having a trainer 1:1 is essential, and I feel so welcomed and cared for by the trainers: Mitch, Avan, Anna, and Lexi. It feels like a family, and the workout is short but extremely impactful. You have to experience it to understand it, but it’s challenging and rewarding at the same time. I look forward to going, and I wouldn’t want to workout anywhere else!
- AFA FrankDec 10, 20255.0Initially, there was apprehension regarding the effectiveness of this new training method compared to traditional free weights. However, the progressive resistance and targeted muscle engagement offered a surprisingly robust challenge. The innovative design effectively mimics the full range of motion and stability demands of free weight exercises. Ultimately, the workout proved to be a comprehensive and beneficial alternative for strength development. Huge Thank you to Trainer Lexie making me a believer!
Frequently Asked Questions About BODY20 - West Omaha
What is BODY20 - West Omaha and what workout technology do they use?
BODY20 - West Omaha offers a workout using EMS technology that mimics the brain's electric pulses, providing a six-hour workout equivalent in just 20 minutes with personalized one-on-one training.
How long is a typical workout session at BODY20 - West Omaha?
A typical EMS workout session at BODY20 - West Omaha takes just 20 minutes, delivering the benefits of a six-hour workout.
Can I try a session for free at BODY20 - West Omaha?
Yes, you can book a free demo session at BODY20 - West Omaha to experience their EMS training.
What types of payment does BODY20 - West Omaha accept?
BODY20 - West Omaha accepts American Express, Discover, MasterCard, and Visa payment options.
How can I contact BODY20 - West Omaha?
You can contact BODY20 - West Omaha by phone at +1 402-243-1579 or by email at westomaha@body20.com.
Where is BODY20 - West Omaha located?
BODY20 - West Omaha is located at 17857 Pierce Plaza, Omaha, NE 68130, USA.
Are there any fitness centers near BODY20 - West Omaha?
Yes, nearby fitness centers include Body Twenty, Wrestling With Character, and Figure By Faith gyms which customers might visit before or after their session.
What dining options are available near BODY20 - West Omaha?
Nearby dining options include Formosa Zen (Asian restaurant), Bawarchi Indian Cuisine, Bawarchi Biryanis - Omaha, Biryaniwala, Pizza Hut, Sea Thai Restaurant, Rama Thai, and Abelardo's Mexican Fresh which customers can enjoy around their visit.
Are there any medical or wellness services near BODY20 - West Omaha?
Yes, nearby medical and wellness services include Huerter Orthodontics, 3D Dental, Omaha Family Medicine, Omaha Civil Surgeon, All About Pets, Wisniewski Chiropractic, Thrive Wellness, Natural Life Chiropractic, and Cereset West Omaha.
Where can I find beauty and spa services near BODY20 - West Omaha?
Nearby beauty and spa options include Creates Salon Suites, Hair by Megan Pickworth, Kami at Creates Salon Suites, and Restore Beauty Studio.