Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I love this place! Great workout variation and fabulous instructors.
KF
Kristi Forrest
Jan 16, 2019
5.0
A female friendly fitness studio that offers all levels of challenging workouts, including Barre Code strength training, HIIT, Brawl kickboxing, Barre-Dio dance workshops, Restorative sessions, Total Body Conditioning & more! The studio is conveniently located in the heart of Dundee on 50th & Dodge.
LR
Lindsay Robey
Jan 16, 2019
5.0
Amazing total body workouts that are constantly changing to give you variety, and an energetic atmosphere that will keep you coming back day after day! The Barre Code Dundee is more than a fitness studio. It's a community where you will feel challenged and empowered to become the best version of yourself.
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