Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
What type of workout does barre3 in Wake Forest offer?
Barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.
Where is barre3 located in Wake Forest?
Barre3 is located at 3605 Rogers Branch Road, Suite 104, Wake Forest, NC 27587.
How can I contact barre3 in Wake Forest via email?
You can contact barre3 Wake Forest by emailing wakeforest@barre3.com.
Is barre3 currently open for business in Wake Forest?
Yes, barre3 in Wake Forest is currently open.
What are the available apps for barre3 for mobile workout access?
Barre3 has Android and iOS apps available for download to support your workouts.
What other fitness or gym options are near barre3 in Wake Forest?
ISI Elite Training - Wake Forest is a nearby gym offering sports and fitness instruction, providing additional workout options.
Are there dining options close to barre3 in Wake Forest?
Yes, nearby restaurants include TDLLO Ramen & Sushi, Romeo's Pizza, and Cape Fear Seafood Company for a variety of dining choices.
Which nearby places can help me relax after a workout at barre3?
Hand & Stone Massage and Facial Spa and Lavish Nails & Spa offer massage therapy and spa services close to barre3 for post-workout relaxation.
How might nearby locations help customers find or plan a visit to barre3 in Wake Forest?
Nearby landmarks like Summer Moon Coffee and Blackbird Brewery can help orient visitors, while local transit stops near these spots may aid in navigating to barre3.
Where can I find more information or book classes at barre3 Wake Forest online?
You can visit the barre3 Wake Forest website at https://online.barre3.com/studio-locations/wake-forest for more information and class bookings.