About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Location

barre3
3605 Rogers Branch Road, Wake Forest, NC
27587, United States

Frequently Asked Questions About barre3

What type of workout does barre3 in Wake Forest offer?

Barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work.

Where is barre3 located in Wake Forest?

Barre3 is located at 3605 Rogers Branch Road, Suite 104, Wake Forest, NC 27587.