BFT Seaboard Station

5.0
42 reviews

About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Details

  • RestroomAvailable
  • Paid parking garageAvailable

Location

BFT Seaboard Station
14 Seaboard Avenue, Raleigh, NC
27604, United States

Hours

Reviews

5.0
42 reviews
5 stars
42
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • RG
    Ryan Gibson
    Sep 24, 2025
    5.0
    Best gym in Raleigh! Group style fitness classes for members at all levels and multiple certified coaches in each classes. There are 12 different types of classes (4 strength, 4 cardio, 3 hybrid, 1 mobility) that build offer each other in cycles using heart rate monitors and science backed technology. No two classes are the same and you go through warm up and cool downs each class. You have heart and targets to hit to achieve medals so feels like a fun game as well! Truly is a community focused gym where owners and coaches consistently ask for feedback to be better. There are always sessions for members around nutrition, mobility, wellness, PT, and social events !
  • KS
    Korinna Santee
    Aug 23, 2025
    5.0
    BFT is the best, most inclusive gym I have ever been to! All of the coaches are motivating and kind. There’s a wide variety of classes so you never get sick of the same workout. Highly recommend!
  • HH
    Haven Hottel
    Aug 5, 2025
    5.0
    My experience at BFT has been very positive. The studio is clean and well-maintained and the location is convenient. The coaches offer hands-on guidance to help support your strength training journey in a group class setting -- offering adaptations if necessary. I've found the community to be encouraging and welcoming and I appreciate the variety of programming.
  • DT
    Daniela Torres
    Aug 1, 2025
    5.0
    Body Fit Training is the best! The programming pushes me to train all energy systems, and the coaches are amazing. They correct form and push me to lift heavier (safely, of course). I love the heart rate monitor system bc it keeps me in the right zone and helps me train effectively. Great community, great workouts!
  • CJ
    Carrie Jacobs
    Jul 29, 2025
    5.0
    This place is great! The programming has a good mix of cardio and strength and a wide variety of classes that change weekly- you won’t get bored but you will get results! I was in a bit of a fitness plateau before coming to BFT and I’ve seen major changes in my strength and conditioning since starting in January. There are a variety of class times (even 5am!), the coaches are supportive, and overall it’s a great community to be a part of. Give BFT a try, you won’t regret it!

Frequently Asked Questions About BFT Seaboard Station

What type of training programs does BFT Seaboard Station offer?

BFT Seaboard Station offers science-backed and tested progressive training programs suitable for all fitness levels, including group training and personal training with accredited coaches.

What are the operating hours of BFT Seaboard Station?

BFT Seaboard Station is open Monday to Friday from 5:15 AM to 6:45 PM, Saturday from 8:00 AM to 10:30 AM, and Sunday from 9:30 AM to 10:30 AM. It is closed on major holidays such as December 25.