BFT Seaboard Station

5.0
53 reviews

About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Details

  • RestroomAvailable
  • Paid parking garageAvailable

Location

BFT Seaboard Station
14 Seaboard Avenue, Raleigh, NC
27604, United States

Hours

Reviews

5.0
53 reviews
5 stars
53
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • JB
    Jazmin Barnes
    2 days ago
    5.0
    Shoutout to Madalyn at BFT! She’s an incredible coach who truly cares about proper form, pushing you safely, and making every workout feel intentional. Her energy is motivating, her cues are on point, and she makes you feel seen no matter your fitness level. So grateful to be coached by her!
  • SD
    Stephen DeForge
    Dec 23, 2025
    5.0
    Tons of variety in the classes which makes for a true, full-body workout on a weekly basis. Cardio classes are high energy and fun. Strength classes are focused and effective. There’s several accountability metrics that make your progress achievable and joyful in the process. The entire staff is super friendly and their attention to detail is so appreciated. They make coming to class always a great time. This membership has been massive for me in hitting my health goals over the past year and I couldn’t recommend it more!
  • CB
    Carolyn Beam
    Dec 17, 2025
    5.0
    I can't say enough good things about BFT Seaboard Station. I've been a member there for almost a year now and have felt so welcomed, supported, and challenged (in a good way)! We've all heard that lifting weights and doing cardio is good for you, but it can be difficult to do solo. Whether you've never used a barbell or erg in your life or you're a seasoned athlete, this community is for you!! The heart rate monitors impose natural modifications so that each person is collectively putting forth their best effort. And you might just get a medal for it! Did I mention that the coaches are simply the best?! So grateful that I found this group.
  • DW
    Dawn Wilkinson
    Dec 12, 2025
    5.0
    For me working out is critical for my mental health and a key requirement for me is community energy. I vibe the tribe and was desperately seeking this type of energy/connection. I tried several other 3-letter studios with disappointing results. The workouts may have ticked a box but the “connection” was non- existent. Then a workout friend introduced me to BFT. It checked the boxes for barbell and kettle bell workouts plus cardio - but more importantly the people vibe was strong!! People make the place - and BFT Seaboard is where I feel connected. The energy is positive. All ages are welcomed. They invite you in, make eye contact, get you hooked with challenging workouts but, for me, most importantly they invite you to join the tribe. Coaches Adam, Maddy, CJ, Stephanie, Ray, Cristian - thank you for all you do! This has been an absolutely worthwhile risk on something new… how has a year gone by so fast?!?!?
  • DA
    Daniel A.
    Dec 10, 2025
    5.0
    I've been going to BFT since it first opened in early 2025, and I definitely notice a significant improvement in my strength and cardio endurance. I enjoy the progressions, the structure of the workouts, and the variety offered in different classes. Before signing up, I was a little doubtful about how I'd feel about wearing the heart-rate monitor, but it didn't take long for me to love this aspect. They really keep you honest with yourself and motivated to keep pushing your limits. Finally, the best part... the coaches, staff, and athletes are great. Everyone is very encouraging and friendly. One of the best communities you can find in DTR.

Frequently Asked Questions About BFT Seaboard Station

What type of training programs does BFT Seaboard Station offer?

BFT Seaboard Station offers science-backed and tested progressive training programs suitable for all fitness levels, including group training and personal training with accredited coaches.

What are the operating hours of BFT Seaboard Station?

BFT Seaboard Station is open Monday to Friday from 5:15 AM to 6:45 PM, Saturday from 8:00 AM to 10:30 AM, and Sunday from 9:30 AM to 10:30 AM. It is closed on major holidays such as December 25.