Business Details
About
Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Location
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Reviews
5.0
88 reviews
5 stars
87
4 stars1
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- LKLynn KavcsakOct 12, 20255.0I have been going to Barre 3 Raleigh for nine years and have completed close to 2,000 classes. Since I retired 1 1/2 years ago, I have been attending Barre 3 for a 60 minute class, 7 days a week. The facility is clean, bright, appealing, and uplifting. The staff members are super courteous, inviting, and helpful. I cannot say enough fantastic things about the highly skilled, trained, and entertaining instructors. They push me, challenge me, and make exercise really fun. I am in my 60s and feel I have good energy and stamina, and am relatively fit for my age. The true test for me was when I had foot surgery five weeks ago. I will be non-weight bearing on the right side for up to four months. Thank goodness for all the balancing on one foot and Warrior 3 moves we do regularly (and that I roll my eyes about)! I can stand on my left leg and dip down to pick up a ceramic bowl full of water for my cats. Yay, Barre 3, and thank you to my favorite exercise studio in the entire world! P.S. My Barre 3 friends have been bringing me casseroles and cookies during my recovery. I feel a very strong sense of community at Barre 3 Raleigh.
- MLMaria LovatoOct 1, 20255.0The instructors at Barre3 are excellent - they bring the energy and provide challenging classes without creating an environment that shames modifications. Would recommend!
- MSMartha SandersOct 1, 20255.0I have been going to Barre 3 for over 10 years and it is so fun and so hard and so effective! I can’t imagine stopping!
- ACAnna CastleSep 17, 20255.0Love this community and the quick efficient strength classes! 🤗💪🏻
- CMColleen MonseesAug 25, 20255.0Excellent full body workout that always leaves me feeling balanced and strong!!!
Frequently Asked Questions About barre3
Do I need any experience?
No experience required—our workout is designed for every fitness level, from beginner to expert.
What should I bring? Do I need a yoga mat?
Bring a water bottle to keep you hydrated. We’ll provide mats and any necessary props.
Is barre3 safe to practice while I'm pregnant?
So long as your doctor's cleared you to exercise, barre3 is a great option for prenatal exercise! We provide the ability to modify all the postures so they're safe for pregnancy while still being effective.
Is barre3 a good for postpartum?
Yes! We get rave reviews from new moms. But, please consult with your doctor to determine a good time to start exercising again after having a baby.
Do you offer child care?
Yes! We offer child care, called Play Lounge, during certain classes several times a week for children as young as six-weeks-old. Please consult our schedule for specific times.
How old does my child need to be to attend Play Lounge?
We accept babies as young as six-weeks-old in our Play Lounge.
What is barre3?
Barre3 is a total-body balanced workout combining cardio, strength, and mindfulness. You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts that will leave you feeling balanced in body and empowered from within.
I have a medical condition, so I'm nervous to try barre3. Is this workout safe?
We do have clients with a variety of medical conditions who have had a lot of success with barre3. The key is connecting with your physician and listening to your body to modify when needed.
How many classes do I need to take to see results?
We recommend taking classes at least three times a week.
How long are classes?
We offer 45-minute and 60-minute classes. Check our out schedule to see specific times.
Do you offer different class types?
Yes! We offer three class types. Our Signature workout blends strength, cardio and mindfulness in a low impact, full-body class. B3 Strength focuses on slower tempos, heavier resistance, and proper form to prioritize progressive overload and build physical strength. B3 Cardio combines energizing and dynamic movements with mindful, breath driven guidance.
Do I need any prior experience to join barre3 classes?
No experience required—our workout is designed for every fitness level, from beginner to expert.
What should I bring to a barre3 class? Do I need to bring my own yoga mat?
Bring a water bottle to keep you hydrated. We provide mats and any necessary props.
Is barre3 safe for pregnant women?
So long as your doctor has cleared you to exercise, barre3 is a great option for prenatal exercise with modifications for safety and effectiveness.
Does barre3 offer child care services?
Yes! We offer child care called Play Lounge during certain classes several times a week for children as young as six-weeks-old. Please consult our schedule for specific times.
How long are barre3 classes?
We offer both 45-minute and 60-minute classes. Check our schedule to see specific times.
What types of classes are offered at barre3?
We offer three types: Signature (strength, cardio, mindfulness), B3 Strength (progressive strength building), and B3 Cardio (energizing, dynamic cardio with breath focus).
What are the regular hours of operation for barre3 Raleigh - Five Points?
On weekdays, we are open early morning and late afternoon; Saturdays from 7:15 AM to 12:00 PM; Sundays have morning and a shorter evening session. Please see our detailed schedule for exact times.
Where is barre3 located, and what is its neighborhood?
Barre3 is located at 509 West Whitaker Mill Road in the Five Points neighborhood of Raleigh, NC 27608.
Are there any nearby places of interest around barre3 that I can visit before or after my class?
Yes! You can visit nearby spots like Bloomsbury Bistro for dining, Walgreens or Rite Aid for pharmacy needs, or relax at Lonerider at Five Points brewery. It's convenient to combine your workout with these nearby amenities.
How can nearby transit or points of interest help me find barre3 at Five Points?
Barre3 is near popular locations such as Walgreens and Rite Aid, which you can use as landmarks. Additionally, local spots like Blue Rhino Propane Exchange and LibertyX Bitcoin ATM can guide you to our studio at 509 West Whitaker Mill Road.