barre3

4.9
120 reviews
barre3 studio

About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Details

  • Credit cardAvailable
  • DebitAvailable
  • Cash onlyNot available
  • RestroomAvailable

Location

barre3
201 S. Elliott Road, Chapel Hill, NC
27514, United States

Hours

Reviews

4.9
120 reviews
5 stars
116
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  • NG
    Natalia Grassis
    Jun 21, 2025
    5.0
    I highly recommend Barre 3 Chapel Hill. I have been attending the studio for more than 3 years. Jess the owner is always in top of every detail, ensuring you have the best experience, great facility and engaged team. The instructors are excellent, always giving cues for different adjustment so you do the right work out for you and ensure you progress throughout the classes. But what I like the most is the energy of the instructors and the people , great community where people support each other and have fun.
  • CS
    Claudia Shapiro
    Jun 21, 2025
    5.0
    Like so many others, in the past I have had a challenging relationship with exercise/movement, focusing on the way my body looks or the calories I've burned, leaving me to feel unmotivated and burnt out. That all changed the first time I stepped into the studio at Barre3 Chapel Hill in 2019. Suddenly, moving was not only fun (and set to great music!) but my focus shifted to the way that I felt before, during and after a workout. I was able to see progress in how long I was able to hold a plank, or the size of the weights I was using. Not only was I feeling myself getting stronger, I was able to tune in to my emotional state before, during, and after a workout. This studio encourages mindfulness- leaving everything outside of the room and focusing only on the movement and breath in the moment. I can notice how balancing or staying on the beat instantly becomes more challenging when my mind wanders, motivating me to stay present. The studio is always filled with friendly faces of different ages, experiences, and body types, and everyone is welcome. If I've had a hard day and need to make modifications to the movements, the encouraging staff are always ready to give options, and I do not feel judged by them, my classmates, or (most of all) myself for taking a different approach that fits my body best that day. Most of all, the owner, Jess, has created such a fun, uplifting and welcoming community. If it's been a tough day (or week!) I know that I can leave it all behind and enjoy a challenging, but fun, workout with the support of my fellow Barre3-ers! I cannot recommend Barre3, and specifically the Chapel Hill studio, enough!
  • KC
    Kirsten Crapnell
    Jun 20, 2025
    5.0
    The best full body workout! Great music, energy, and instructors!
  • JH
    Jessica Harrell
    Jun 19, 2025
    5.0
    I have loved having a membership at Barre3! It’s not always easy for me to make time for a class, but I’m always greeted with a smile and never judged :) The classes challenge you, but the instructors always offer modifications. It’s amazing how much stronger I am!
  • RM
    Rochelle Martin
    Jun 17, 2025
    5.0
    The combination of the intense physical challenge and the strong community support here at Jess's barre3 studio keeps me coming back day after day. When I first started here I could only lift the minimum and use the easiest band - now 9 months later I've graduated up 2 weights and to the medium band, and it's so exciting to be able to do more and more of the class as I get fitter. What's more, teachers and other students have always been SO supportive. Even as a struggling beginner, I always felt welcomed, and that was key to getting me to come back. The teachers always offer modifications, and respect if we need to use them! Also, the rest of the students and teachers are #goals, and it gets me excited to keep showing up, week after week. Don't hesitate to join this studio - it's fabulous.

Frequently Asked Questions About barre3

What types of workouts does barre3 Chapel Hill offer?

Barre3 offers efficient and effective workouts combining strength, cardio, and mindfulness with low-impact isometric moves, cardio bursts, and breath work to promote balance and empowerment.

What are the operating hours for barre3 Chapel Hill?

Barre3 is open Monday to Wednesday from 6:30 AM to 7:30 PM, Thursday from 5:30 AM to 7:30 PM, Friday from 5:30 AM to 1:00 PM, Saturday from 8:30 AM to 11:30 AM, and Sunday from 8:30 AM to 12:30 PM.