StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Cary offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I am 78 years old, and I schedule a session at one of the Stretch Lab locations every week -- it's the best experience I've ever had for helping me with my physical body! Not only does it exercise my muscles, but it also relaxes my brain (as someone with ADHD, that is awesome!). All of the stretchologists have been wonderful -- and I love to work with different ones because they each have their own style. Whether you have a specific area of your body that needs help because of surgery or an injury, or just want to be more flexible, Stretch Lab is the answer!
SJ
Suzanne Jeska
Oct 9, 2025
5.0
I should honestly be a paid sponsor for StretchLab! I tell everyone who complains about aches and pains that they need to go. Before StretchLab, I had constant lower back, hip, and neck pain and was taking Advil almost daily. I go once a week and it’s become part of my routine—just like going to the gym. The consistency has made all the difference! I can now play three sports and stand for hours at a concert without pain. Romello and the team at StretchLab have truly been a game changer, keeping me active with my adult children and doing what I love. Thank you!
RB
Roshon Bennett
Sep 9, 2025
5.0
Totally enjoyed. Very clean and the stretchologist was great.
KW
kathy wade
Sep 6, 2025
5.0
I can not say enough great things about StretchLab and Alexus! I came in with lower back pain due to tight muscles from long work days and Alexus took the time to evaluate and listen to what I was experiencing - she was able to develope a plan specifically for my needs. After 2 sessions, I am moving much better and pain free! One key thing is that they do not oversell their packages and ONLY recommend what you are in need of - truly appreciate the great customer service!
NK
Nicole Kumar
Aug 26, 2025
5.0
My lower back was in quite a lot of pain before my stretch lab appointment. My therapist conducted a thorough intake, including a digital assessment of my strength and flexibility. After the stretch session, I felt better immediately and continued to have significantly less pain throughout the day. I felt so much better that I was able to take a little ride on my horse, which was exactly what I wanted to do that day:)
My therapist also gave me stretches to do at home, which have been allowing me to continue the work at home and remain pain-free.
StretchLab Cary offers one-on-one assisted stretching and group stretch classes tailored to increase flexibility, range of motion, and energy for all ages and fitness levels.
What are the operating hours of StretchLab Cary?
StretchLab Cary is open Monday to Wednesday 8:00 AM to 7:00 PM, Thursday 8:00 AM to 8:00 PM, Friday 8:00 AM to 5:00 PM, and Saturday 8:00 AM to 3:00 PM. It is closed on Sundays.
Where is StretchLab Cary located?
StretchLab Cary is located at 302 Colonades Way, Suite #212, Cary, NC 27518, USA.
Do I need an appointment to visit StretchLab Cary?
Yes, appointments are required to receive one-on-one assisted stretching sessions or join group classes at StretchLab Cary.
What payment options are accepted at StretchLab Cary?
StretchLab Cary accepts American Express, Discover, MasterCard, and Visa credit cards for payment.
Does StretchLab Cary accommodate customers with disabilities?
Yes, StretchLab Cary has wheelchair-accessible entrances to accommodate customers with disabilities.
Are children welcome at StretchLab Cary?
Yes, StretchLab Cary welcomes children in their facility and services.
What nearby places can I visit before or after my session at StretchLab Cary?
Before or after your visit to StretchLab Cary, you can enjoy nearby spots such as the Rocky Mountain Chocolate Factory for sweets, Chicken Salad Chick for a southern meal, and CMX CinéBistro Waverly for movies and dining.
Are there beauty and spa services close to StretchLab Cary?
Yes, there are several beauty and spa options near StretchLab Cary, including LA Bikini Waverly Place for waxing, Drybar - Cary at Waverly Place for hair styling, and BodyLase Med Spa Cary for medical spa treatments.
Where can I find dining options near StretchLab Cary?
Nearby dining options include Taziki's Mediterranean Cafe for Mediterranean cuisine, Capriotti's Sandwich Shop for sandwiches and fast food, and Shake Shack for burgers and casual dining.