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GymWeight Training CenterFitness CenterWellness Center
Iron Lair – Apex’s Premier Training & Recovery Destination
Welcome to Iron Lair, where serious training meets next-level recovery. Located in Apex, NC, and proudly serving Raleigh, Cary, and Holly Springs, we offer a one-of-a-kind fitness experience designed for everyone—from beginners to elite athletes.
At Iron Lair, we combine cutting-edge performance equipment with classic bodybuilding grit, creating a high-energy, community-driven environment built for real transformation. Our expert lifestyle and competition coaches are here to help you crush your goals, whether you're chasing strength, aesthetics, or total well-being.
- Advanced Equipment
- Expert Coaching for All Levels
- State-of-the-Art Recovery Center
- Mind-Body Wellness Programs
Train hard. Recover smart. Welcome to Iron Lair—where results are forged.
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- GSGabriel SuarezJan 4, 20265.0Incredible gym, my favorite pass time. Everyone is so nice. Spacious, clean, well put together. Some of the best bodybuilding equipment there is.
- RNR NelsonJan 3, 20265.0This gym is bright, spacious, and consistently clean, with quality equipment and enough room for strength training, cardio, and functional workouts. The vibe is welcoming regardless of your fitness level, so beginners and experienced lifters both feel at home. The owner is friendly, open to feedback, and clearly cares about member experience. Training here has been a fantastic overall experience.
- JVJack VasilevJan 3, 20265.0This gym is easily one of the best in the Triangle. The equipment selection is top-tier, there’s plenty of space to train comfortably, and the community is great. Hands down the best gym I’ve been to in the area.
- ABAsh BakerJan 1, 20265.0If you’re looking for a serious gym, Iron Lair is hands down the best gym in the triangle area. They have a great layout of equipment, friendly staff, good music, and great community. Also very clean. You’d think you were in a hotel lobby at the entrance and the bathrooms are nice. They also have a nice recovery room with a tv and a sauna. They are also constantly improving and adding new equipment which I love. You can tell a lot of effort is being put into this gym… I Highly recommend Iron Lair.
- ABAndre BaltaJan 1, 20265.0I’ve been working out in various gyms across the country for over 20 years and this is by far the best gym experience I’ve ever had. I’ve been going to Iron lair for a few months now and have enjoyed every session. The selection of machines is unlike anything I have ever seen. Pretty much every body part has at least a couple machines that are unique in nature that hit that muscle in perfect fashion. It’s not a social gym, anyone in the gym is there to get quality reps in, but there is a sense of community around performance and improving ones self. It’s a unique community with pro body builders working out next to someone like myself is who is just trying to stay on the husky side of fat. The gym continues to expand with new equipment showing up often. Things rarely stay broken long and getting fixed quickly. The 24/7 access is awesome. Can’t say enough good things about this place!
Frequently Asked Questions About Iron Lair
What type of facilities and services does Iron Lair offer?
Iron Lair offers advanced performance equipment, expert coaching for all levels, a state-of-the-art recovery center, and mind-body wellness programs designed for beginners to elite athletes.
What are Iron Lair's operating hours?
Iron Lair is open 24 hours a day, 7 days a week, allowing you to train at any time that suits your schedule.
Where is Iron Lair located?
Iron Lair is located at 2501 Schieffelin Road, Suite 124, Apex, NC, 27502, USA.
Which areas does Iron Lair serve?
Iron Lair proudly serves the areas of Apex, Raleigh, Cary, and Holly Springs in North Carolina.
How can I contact Iron Lair to start my membership?
You can contact Iron Lair via email at hroist@gmail.com or visit their membership contact page at https://www.ironlair.com/fitness-coaching-contact to get started.
What payment options are accepted at Iron Lair?
Iron Lair accepts American Express, Android Pay, Apple Pay, Cash, Check, Discover, MasterCard, PayPal, Samsung Pay, and Visa.
Can you tell me about some nearby places to Iron Lair that I might visit before or after my workout?
Nearby places include Sysbar for a casual drink, Weldon Ridge Clubhouse for sports and recreation, and Mother Teresa Catholic Church for spiritual needs.
Are there any parks or recreational venues near Iron Lair?
Yes, nearby recreational venues include Weldon Ridge Clubhouse, Cary Park Playground, and Cary Park Clubhouse, all great spots to relax or engage in outdoor activities.
Is public transportation or other business services near Iron Lair to help with visits or events?
While specific transit stations are not listed, nearby businesses like Raleigh Event DJ and StrikingTrend Event Design and Decor may assist with event planning, helping you organize fitness or community events.
How can I find more about Iron Lair's community and social media presence?
Iron Lair maintains an active Facebook page at https://www.facebook.com/645964275259891 and an Instagram account under the handle iron_lair to keep you updated and engaged.