I felt great after my session. Not too sore. I pushed myself in the best way. Lifted my confidence too.
BM
Brooke Massa
May 16, 2024
5.0
BFT is truly great! You could not ask for better coaches, community or workouts. Highly recommend giving them a shot! They have so much to offer!!
HH
Hannah Harris
May 15, 2024
5.0
Classes at BFT are ALWAYS a good time and a great workout! The atmosphere is welcoming with coaches who are attentive and encourage you with high energy while you train. Don’t miss out on an opportunity to better yourself at BFT!
AL
Alex Lam
May 9, 2024
5.0
Great atmosphere, great coaches and great staff! Classes are fun! Coaches are very knowledgeable and informative. Highly recommended!
Frequently Asked Questions About Body Fit Training
What types of training does Body Fit Training offer?
Body Fit Training offers group training, strength training, cardio training, personal training, and group workouts.
Where is Body Fit Training located?
Body Fit Training is located at 12 The Blvd Saint Louis, Richmond Heights, MO 63117, USA.
How can I contact Body Fit Training?
You can contact Body Fit Training by calling +1 314-949-7488 or emailing richmondheights@bodyfittraining.com.
Does Body Fit Training have a website or social media presence?
Yes, their website is http://www.bodyfittraining.com/location/richmond-heights, Facebook page is https://www.facebook.com/117862671245959, and Instagram handle is @bft_richmondheights.
What kind of fitness classes are available at Body Fit Training?
Fitness classes include group strength training, cardio workouts, and personal training sessions tailored to all fitness levels.
Can I purchase fitness apparel at Body Fit Training?
Yes, Body Fit Training sells various fitness apparel such as shirts, tank tops, sports bras, hoodies, shorts, leggings, and jackets.
Are there any cafes near Body Fit Training where I can grab a meal or coffee?
Yes, nearby cafes include Nadoz Cafe and Catering and another location simply called Nadoz, ideal for a meal or coffee before or after your workout.
What nearby healthcare facilities are close to Body Fit Training?
Nearby healthcare options include Eye Care Associates of St Louis, The Retina Institute, and SSM Health Care hospital.
Is there a farmers market or grocery store near Body Fit Training?
Yes, Boulevard Farmers Market is located nearby, offering fresh fruits and vegetables along with grocery items.
Are there any wellness or spa services close to Body Fit Training?
Yes, nearby nail salons like Polish Room STL and PAINT Nail Bar provide beauty and spa services you might enjoy before or after your workout.