Yoga StudioFitness ClassesPersonal TrainerFitness CenterPilates Studio
Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody.
At Power Life, we embrace beginners. We believe our community is something everyone should experience! We encourage you to take as many different class formats and teachers to see firsthand how Power Life can benefit your life. Check out our website for more information on how to get started today!
Our dynamic classes empower all levels of practitioners to find stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest:
• Power Yoga
• Restorative/Yin Yoga
• Yoga Sculpt
• Barre
• F.I.T. (Functional Interval Training)
• Warrior Werk (Rhythmic Cardio)
I was in KC for work and found this place. Tried Power Yoga 2.0, Power Yoga 1.5, and Hot Flow + Weights. REALLY great classes! Instructors were fantastic (Elyse, Savanna, Molli, I think). Would absolutely come back if I’m ever back in Kansas City. Thank you!
SB
Stephanie Balint
Aug 16, 2025
5.0
I was visiting the area and had the good luck of choosing this place to join. I love trying studios when I travel and this studio’s classes and vibes were incredible. The classes I chose were fun and challenging but the vibe is so great you can get through the challenge. I cannot say enough good things!
SM
Sasha Minx
Aug 30, 2021
3.0
The outside merchandising names even a beginner want to venture inside. Great location when it's not too busy with traffic.
JP
Jenna Pleimann
Apr 5, 2021
5.0
Very nice studio! The environment was very clean and inviting. The instructors were very informative and kind.
Frequently Asked Questions About Power Life Yoga Barre Fitness - South Plaza
What types of fitness classes does Power Life Yoga Barre Fitness offer?
Power Life offers a variety of classes including Power Yoga, Restorative/Yin Yoga, Yoga Sculpt, Barre, Functional Interval Training (F.I.T.), and Warrior Werk rhythmic cardio.
Are beginners welcome at Power Life Yoga Barre Fitness?
Yes, Power Life embraces beginners and encourages trying different class formats and teachers to find what works best.
What are the operating hours for Power Life Yoga Barre Fitness?
The studio is open Monday to Thursday from 5:30 AM to 9:00 PM, Friday from 5:30 AM to 7:00 PM, Saturdays from 7:00 AM to 5:00 PM, and Sundays from 8:00 AM to 7:45 PM.
Does Power Life Yoga Barre Fitness require a membership to attend classes?
No, Power Life does not require a membership to participate in classes.
Is Power Life Yoga Barre Fitness accessible for people with disabilities?
Yes, the facility has a wheelchair-accessible entrance, parking, and restrooms.
What payment methods are accepted at Power Life Yoga Barre Fitness?
Payments can be made using American Express, Cash, Check, Discover, MasterCard, and Visa.
Where is Power Life Yoga Barre Fitness located?
It is located at 4800 Main St, Suite G003, Kansas City, MO 64112, USA.
Can you tell me about nearby places of interest around Power Life Yoga Barre Fitness?
Nearby places include Kansas City Vet Center, Nail Society beauty salon, and Eat Fit Go restaurant, which you might visit before or after your workout.
Is there a place nearby where I can get spa or beauty services after my workout at Power Life?
Yes, The Arch Haven, A Hair Studio by Manuel Garcia, and Brazilian Waxing Studio are nearby for beauty and spa services.
Are there any dining options close to Power Life Yoga Barre Fitness?
Yes, nearby dining options include Banksia South Plaza bakery and Australian restaurant, Stock Hill steakhouse and bar, and Nekter Juice Bar cafe.