barre3

4.9
104 reviews
barre3 studio

About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Location

barre3
1056 North Ballas Road, Des Peres, MO
63131, United States

Hours

Reviews

4.9
104 reviews
5 stars
102
4 stars
0
3 stars
1
2 stars
0
1 star
1
  • EE
    eatdirtfartdust
    Oct 3, 2025
    3.0
    3 stars for 3 stars. fair trade.
  • CS
    Carol Stojeba
    Aug 30, 2025
    5.0
    What a calm and beautiful yoga studio. Im mid-sixties and not very flexible but Katie’s Saturday morning Flow & Stretch is fantastic!
  • JW
    Jennifer Wright
    Aug 5, 2025
    5.0
    A great workout and a welcoming atmosphere!
  • CY
    christine y
    Jul 10, 2025
    5.0
    One of the most intense bootie targeted gyms and you will get a full body workout! Using a small cushy ball - weights - and a band for squats etc. I alternate it with yoga and my weight class. Nice to have another gym to mix up my fitness routine
  • CS
    Cameron Schulze
    Jun 29, 2025
    5.0
    I love my Barre 3 classes! Each instructor is different on how they run their classes. Staff is supportive and nonjudgemental on where you are in your exercise journey.

Frequently Asked Questions About barre3

What is the workout approach of barre3 in St. Louis - Des Peres?

barre3 offers an efficient workout combining strength, cardio, and mindfulness with low-impact moves, cardio bursts, and breath work for balanced body and empowerment.

Where is barre3 located in Des Peres, MO?

barre3 is located at 1056 North Ballas Road, Des Peres, MO 63131, United States.