Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
What a calm and beautiful yoga studio. Im mid-sixties and not very flexible but Katie’s Saturday morning Flow & Stretch is fantastic!
JW
Jennifer Wright
Aug 5, 2025
5.0
A great workout and a welcoming atmosphere!
CY
christine y
Jul 10, 2025
5.0
One of the most intense bootie targeted gyms and you will get a full body workout!
Using a small cushy ball - weights - and a band for squats etc. I alternate it with yoga and my weight class. Nice to have another gym to mix up my fitness routine
CS
Cameron Schulze
Jun 29, 2025
5.0
I love my Barre 3 classes! Each instructor is different on how they run their classes. Staff is supportive and nonjudgemental on where you are in your exercise journey.
What is the workout approach of barre3 in St. Louis - Des Peres?
barre3 offers an efficient workout combining strength, cardio, and mindfulness with low-impact moves, cardio bursts, and breath work for balanced body and empowerment.
Where is barre3 located in Des Peres, MO?
barre3 is located at 1056 North Ballas Road, Des Peres, MO 63131, United States.
What are the operating hours of barre3 on weekdays?
From Monday to Thursday, barre3 is open mornings from 5:45 AM to around 11:45 AM or 1:00 PM, and evenings from 4:00 PM to 6:45 PM. On Friday, it is open only from 5:45 AM to 1:00 PM.
Does barre3 offer any weekend classes? If so, when?
Yes, barre3 offers weekend classes on both Saturday and Sunday from 7:45 AM to 11:00 AM.
How can I contact barre3 Des Peres for questions or class sign-ups?
You can contact barre3 at +1 314-909-4769 or via email at stl@barre3.com for questions or class sign-ups.
Is there a mobile app available for barre3 workouts?
Yes, barre3 has mobile apps available on both Android and iOS platforms for convenient workout access.
Are there other wellness services near barre3 Des Peres?
Nearby wellness services include Avani Derm Spa, 100 Percent Chiropractic Des Peres, Sid's Eyebrow Threading, Sugaring NYC, and Sun Tan City for spa, chiropractic, and beauty treatments.
What dining options are available near barre3 in Des Peres?
Near barre3, you can find several restaurants including Baskin-Robbins for ice cream, Jimmy John's sandwich shop, Five Guys burgers, QDOBA Mexican Eats, and Flavors Indian Cuisine.
Can I visit any fitness or yoga studios close to barre3?
Yes, Yoga Six and YogaSix Des Peres are nearby studios that offer yoga and boot camp classes complementary to barre3 workouts.
Are there any retail or service stores near barre3 for convenience?
Nearby retail and service stores include T-Mobile for mobile needs, Jos. A. Bank for men's clothing, First Community Credit Union, and Camille La Vie boutique.