StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Grand Ave offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I had a magical first time experience with Patty Z! After receiving my stretch and content-rich pep talk, I'm demonstrably improving daily! And that is from a low flexibility and somewhat painful situation.
Give Patty Z a go! You will be better for it!
AH
Amy Henry
Jul 31, 2025
5.0
It was a beautiful stretch. It hit all areas that I felt needed attention. My technician was very well in tune with how my body responded. I received a nice compliment - she could tell I do yoga 😊. I will go back for sure. I set goals of where I wanted my shoulders to stretch and the attention to my sciatica. Francy M is very knowledgeable and in tiune. We were a good match up.
KH
Krystal Hollins
Jul 14, 2025
5.0
I love going to the Grand Ave StrechLab and Patty is the greatest.
ER
Elijah Rose
Jul 11, 2025
5.0
Great stretch!
SC
Steven Cherne
Jul 10, 2025
5.0
Awesome experience every time. Smart and Knowledgable staff with great personalities.
StretchLab Grand Ave offers one-on-one assisted stretching and group stretch classes designed to increase flexibility, range of motion, and energy for all ages and fitness levels.
What are the operating hours of StretchLab Grand Ave?
StretchLab Grand Ave is open Monday to Thursday from 8:00 AM to 7:00 PM, Friday from 8:00 AM to 5:00 PM, Saturday from 8:00 AM to 2:00 PM, and closed on Sundays.
How can I book an introductory stretch at StretchLab Grand Ave?
You can book an introductory stretch through their website at http://members.stretchlab.com as indicated by their featured message.
Does StretchLab Grand Ave provide customized stretching routines?
Yes, all Flexologists at StretchLab create custom stretch routines tailored for each member.
Are memberships available at StretchLab on Grand Ave?
Yes, StretchLab offers both drop-in sessions and monthly memberships for one-on-one stretching and group classes.
Is StretchLab Grand Ave accessible for individuals with disabilities?
Yes, the facility has wheelchair accessible entrances, parking, seating, and restrooms.
What fitness or wellness locations are near StretchLab on Grand Ave?
Nearby fitness and wellness spots include CorePower Yoga - Grand Ave St. Paul, a yoga studio for additional flexibility training, and Face Foundrie, a spa and beauty salon for relaxation after your stretch session.
Are there food options near StretchLab for before or after your session?
Yes, customers can visit Chipotle Mexican Grill nearby for a quick meal, or enjoy bakery treats at Bread & Chocolate and Bellecour Bakery after their session.
Where can I shop for active and casual wear near StretchLab Grand Ave?
Shoppers can visit Evereve, Trade Winds, and lululemon, all nearby stores offering women's clothing and sportswear that complement an active lifestyle.
How can the nearby medical and dental offices be helpful to StretchLab customers?
Smile Lab offers orthodontist and physical therapy services, and HealthEast Clinic provides medical care nearby, useful for customers who want professional advice on physical wellness and recovery.