Business Details
About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Details
- RestroomAvailable
- Free parking lotAvailable
Location
Hours
Reviews
4.7
28 reviews
5 stars
26
4 stars0
3 stars0
2 stars0
1 star
2
- ZBZak BeasyJun 3, 20255.0This is one of the cooler concepts for group fitness that Ive seen. They track progress, which most group fitness studios do not do. It’s a great blend of resistance training and cardio, which is the best way to stay balanced, build lean muscle, lose fat, increase bone density and so on. The nice thing is it’s the best of both worlds. If you’re looking for progressive overload with trackable progress, you can. Or if you’re just looking for great workouts and not too concerned with numbers, you can do that too! It’s suitable and scalable for all fitness levels. So don’t worry if you haven’t hit the gym in a while. The coaches are there to help with tips and form corrections. My last class was a cardio focus with coach Emily. She’s terrific and gave me the push I needed. Overall, this studio has the right amount of variety and consistency without ever feeling repetitive. The members are welcoming also.
- KHKyle HoveJan 28, 20255.0Highly recommend BFT to anyone looking for a group fitness setting with a highly experienced team who care about your health and fitness goals. Each workout is unique and I love the energy here. I feel stronger and more confident in my fitness journey because of their trainers. They also have an app that lets me schedule classes and it keeps me accountable. Trainers Sami and Anika go above and beyond and I have not met a more energetic team. I have trained with Matt and Tim as well and they are great. The owners train with you too, so it is really cool to see them in the gym too and it is clear that they really care about each and every member's fitness journey. I would recommend BFT to anyone, no matter your fitness level, who wants to be motivated to work hard and get stronger. 10/10 stars!
- JEJake EickholtJan 17, 20255.0Wonderful gym experience
- CLConnie LewisAug 21, 20245.0The facility is great, the trainers are outstanding, and the workouts are challenging (they also have alternatives if there are issues). Be sure to check them out, and I encourage you to join BFT. They have various levels of membership.
Frequently Asked Questions About BFT Maple Grove
What types of training programs does BFT Maple Grove offer?
BFT Maple Grove offers science-backed progressive training programs including group training, strength training, cardio training, and personal training sessions.
What are the operating hours of BFT Maple Grove?
BFT Maple Grove is open Monday to Thursday from 5:00 AM to 7:00 PM, Friday from 5:00 AM to 6:00 PM, Saturday from 7:00 AM to 12:00 PM, and Sunday from 7:00 AM to 3:00 PM.
Where is BFT Maple Grove located?
BFT Maple Grove is located at 11615 Fountains Dr., Maple Grove, MN 55369, USA.
Does BFT Maple Grove provide parking and restroom facilities?
Yes, BFT Maple Grove offers free parking and has restroom facilities available for customers.
How can I contact BFT Maple Grove?
You can contact BFT Maple Grove by phone at +1 763-269-8070 or by email at maplegrove@bodyfittraining.com.
What clothing and merchandise are available at BFT Maple Grove?
BFT Maple Grove offers a range of apparel including shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, leggings, crop tops, long sleeves, and jackets.
Which nearby restaurants can I visit before or after my workout at BFT Maple Grove?
Nearby restaurants include Pizza Karma, Dickey's Barbecue Pit, Ten Sushi, and Hong Thai, offering pizza, barbecue, sushi, and Thai cuisine respectively, perfect for a meal before or after your workout.
Are there any nearby places where I can get a smoothie or bubble tea near BFT Maple Grove?
Yes, Freshly Leaf - Maple Grove is close by and offers bubble tea and smoothies, great for a refreshing drink after your training session.
What fitness-related venues are near BFT Maple Grove?
Title Boxing Club and TITLE Boxing Club Maple Grove are nearby gyms offering boxing and kickboxing classes, complementing your fitness routine at BFT Maple Grove.
What is the best way to find more information about BFT Maple Grove online?
You can visit their website at http://www.bodyfittraining.com/location/maple-grove or check out their Facebook page at https://www.facebook.com/BFTMapleGrove/ and Instagram handle @BFT_Maplegrove for updates.