StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Rochester Hills offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
StretchLab has really helped with my flexibility and range of motion in my hips and torso. I recommend it to anyone needing to get back into exercise safely.
MY
Mitch Yencha
Jan 7, 2026
5.0
The team is so very professional and very personal. I have had multiple trainers and the ey are all excellent!
NY
Nancy Young
Jan 6, 2026
5.0
My workout routines have gotten longer and more intense with regular stretching at Stretch Lab in Rochester Hills. Also with stretching, I'm able to exercise more days with less pain. Adding Stretch Lab to my repertoire has taken a lot of the work out of workouts!
GG
Gail
Dec 27, 2025
5.0
I’ve been going to StretchLab for about four months now, and have noticed a huge improvement in my range of motion. To me, it’s like a combination of physical therapy, massage, stretching, and strengthening—all in one—but practically effortless. Every session is a pleasant, relaxing experience. The employees are extremely knowledgeable and genuinely friendly. StretchLab has become an important part of my routine, and I highly recommend it to anyone looking to move and feel better.
BA
Brian Agar
Dec 26, 2025
5.0
StretchLab has been very helpful for me. Logan , Quincy, and Abby have done a wonderful job for me. I am tin man that hasn’t been oiled in years. They take the time to find out my problem areas and work on them. Give it a try, you will be surprised.
What services does StretchLab Rochester Hills offer?
StretchLab Rochester Hills offers one-on-one assisted stretching services focused on increasing flexibility, range of motion, and energy. Sessions can be 25 or 50 minutes long, and monthly memberships are available.
Where is StretchLab Rochester Hills located?
StretchLab Rochester Hills is located at 1168 South Rochester Road, Rochester Hills, MI 48307, USA.
What are the operating hours of StretchLab Rochester Hills?
StretchLab Rochester Hills is open Monday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, and Saturday from 8:00 AM to 2:00 PM. It is closed on Sundays.
How can I book an introductory stretch session at StretchLab Rochester Hills?
You can book an introductory stretch session by visiting their booking website at http://members.stretchlab.com.
What products are available for purchase at StretchLab Rochester Hills?
StretchLab offers various fitness and stretch-related products including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
What makes StretchLab's assisted stretching unique?
StretchLab provides custom stretch routines created by highly trained Flexologists in a fun, open, and communal environment, helping customers of all ages and fitness levels meet their flexibility goals.
Are there any nearby fitness-related places to StretchLab Rochester Hills?
Yes, nearby fitness-related places include Applied Fitness Solutions, CrossFit Maven, Paradise Barbell, and The Edge Fitness Clubs, which clients might visit for complementary fitness activities.
What nearby shopping centers are close to StretchLab Rochester Hills?
StretchLab is near Winchester Shopping Center, Marshalls & HomeGoods, and HomeGoods, where customers can shop for apparel and home goods before or after their stretching session.
Are there beauty and spa services near StretchLab Rochester Hills?
Yes, nearby beauty salons and spas include Salon Bliss, Glamourhair_mari, AntonellaBeauty_hair, and Anna's SkinCare, which customers can visit for additional self-care needs.
How can I contact StretchLab Rochester Hills?
You can contact StretchLab Rochester Hills by calling +1 248-639-3767 or emailing rochesterhills@stretchlab.com.