BODY20 - Cascade / Grand Rapids

Reviews

• SS

  Sarah Schroeder

  1 day ago
  5.0
  Everyone is so kind, clean facility, and great at explaining everything. They made me feel super comfortable as it was my first time trying this type of workout! Will be back for sure!!
• RP

  Raymond Phillips

  Feb 16, 2026
  5.0
  Always happy and fun atmosphere and very knowledgeable of there product and there workouts!
• BG

  Barbara Goodspeed

  Jan 23, 2026
  5.0
  Friendly, personalized approach to meet my health goals. I look forward to my training sessions at Body 20 Cascade.
• LG

  Lynn Gardner

  Jan 18, 2026
  5.0
  Body20/Cascade is honestly the best. It's a family run biz and they're flexible and truly care about you and your progress. The trainers are focused on your form and making sure you get the most out of every workout! Even though the workouts are only 20 minutes, they are very challenging. I'm progressively feeling stronger as time goes on. The facility is always clean and well stocked, which makes it easy to head right into the rest of your day after a workout. This team has created a fun, positive atmosphere that makes you actually look forward to working out. So glad I found this place — highly recommend!
• AK

  Angela Keane

  Jan 10, 2026
  5.0
  Body20/Cascade is the best out there! This place isn’t just a gym, it’s an experience. You will not find a place that cares more about you as a person and your progress as Body20/Cascade. The staff is as friendly and motivating as it gets, and the facility is always clean. In my past, it has always been hard to see progress due to injuries. I get injured, and quit. With Body20 I have FINALLY been able to see results. I have lost a little over 20 lbs in approximately a year and have visible ab muscles (yay!). I’ve gotten this progress even though I have gone through at least 4 different injuries. With every injury they were able to modify the workout and the suit so I didn’t lose results and could get stronger and heal. One injury recently was from shoveling snow and putting out my back/hip. George worked with me by having me come in 3 days in one week and using recovery mode. I was astounded that the day after the 3rd recovery mode I had ZERO pain!! I could really go on and on about how great this place is, you really just need to come and experience it yourself. My best friend complemented my arms and asked what I was doing. I told her about Body20, she tried it and signed up instantly. Now we get to work out together!

Frequently Asked Questions About BODY20 - Cascade / Grand Rapids