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Saco Bay Orthopaedic and Sports Physical Therapy - South Portland

5.0
(56 reviews)

Business Details

45 Western Avenue, South Portland, ME
04106, United States
(207) 772-2625
http://www.sacobaypt.com

About

Physical TherapyPhysical TherapistSports MedicineOrthopedicsSurgery
Experience the power of physical therapy with Saco Bay Orthopaedic & Sports Physical Therapy. Our physical therapy team will design an individualized plan of care that aligns with your specific goals in mind. Through clinical experience, ongoing education and clear communication with our patients, our physical therapists will give you the tools necessary to successfully heal from aches, pains or injuries and get back to what you love. We are proud to serve your community and are committed to providing an exceptional experience that promotes healing in a safe, compassionate environment.

Location

Saco Bay Orthopaedic and Sports Physical Therapy - South Portland
45 Western Avenue, South Portland, ME
04106, United States

Hours

Monday10:30 AM - 7:00 PM
Tuesday7:00 AM - 3:30 PM
Wednesday10:30 AM - 7:00 PM
Thursday7:00 AM - 3:30 PM
Friday7:00 AM - 3:30 PM
SaturdayClosed
SundayClosed
5/25/202610:30 AM - 7:00 PM
7/4/2026Closed
9/7/202610:30 AM - 7:00 PM
11/26/20267:00 AM - 3:30 PM
12/25/20267:00 AM - 3:30 PM
1/1/20277:00 AM - 3:30 PM
1/18/202710:30 AM - 7:00 PM
5/31/202710:30 AM - 7:00 PM
7/4/2027Closed
9/6/202710:30 AM - 7:00 PM
11/25/20277:00 AM - 3:30 PM
12/25/2027Closed
1/1/2028Closed

Reviews

5.0
56 reviews
5 stars
55
4 stars
1
3 stars
0
2 stars
0
1 star
0

Frequently Asked Questions About Saco Bay Orthopaedic and Sports Physical Therapy - South Portland

What type of physical therapy is good for arthritis?

Various types of physical therapy can be helpful for osteoarthritis. Aerobic exercise to build endurance, strength training to combat muscle-weakening, neuromuscular training to improve stability and balance, and flexibility training to keep muscles from tightening and to maintain range of motion are all beneficial.

When should you start physical therapy after hip replacement?

Following a hip replacement, physical therapy can begin the same day. It’s important to follow up with a physical therapist as arthritis leads to tight and weakened muscles, movement difficulties and reduced balance. Those issues should be addressed after surgery, and evidence suggests the early initiation of physical therapy improves outcomes.

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