SG
Sheyi Gooding
3 days ago
Clean gym, great machines and the staff is really warm and friendly :) This gym really makes you feel at home.
OO
OfficialFatherBeat
4 days ago
Wonderful gym! The child area is great for the kids as well. Everyone, staff, members, all friendly. Perfect for families with young children!
My wife and I have been training with Daniel Alexander at OneLife Fitness in Olney over the past six months. We are both former competitive athletes who have previously trained with Olympians and Olympic coaches.
Daniel Alexander's knowledge of muscle physiology is exceptional. He is able to articulate WHAT each exercise involves and WHY it is effective. Each session is curated to your personal needs and level, taking prior injuries into careful consideration. His training methods have helped us recover from significant injuries and also have prevented future injuries.
I knew how to work hard in the gym and was skeptical as to what a trainer could offer, but in the first session, it was clear that he had much to offer. His guidance has allowed me to advance in ways that I could not have done on my own.
Good selection of equipment and the facility is generally well maintained. I especially like the hot tub, pool, and sauna.
This gym has the potential to be 5 stars, but there are a few issues holding it back. The weekend hours (Friday–Sunday) are too limited—I really wish they were open from 5 AM to 11 PM every day, as the current schedule is frustrating.
Also, the showers have visible mold, and the sauna could use more frequent maintenance.
Daniel, my trainer has been absolutely incredible! From the very first session, he's been incredibly patient, knowledgeable, and genuinely invested in my progress. I came in wanting to build a stronger core and overall body strength, and he has tailored every workout perfectly to help me achieve that. The exercises are challenging but always safe and well-explained. Thanks to his guidance and encouragement, I’ve noticed huge improvements in my core stability, posture, and endurance.