Club Pilates South Frederick is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
I’ve tried Pilates multiple times with a myriad of instructors that claimed to understand injuries and physical, chronic illness (hEDS/POTS) Until working with Sharon, I hadn’t found a teacher who actually listened to me, my concerns and watched my body carefully to make sure I was safe.
The facility has everything you could ask for if you need to vary your routine. This is the FIRST time I left a class feeling successful, happy and hopeful that I found a place for my uncooperative, injury prone, bendy body.
LM
Lisa Mackintosh
5 days ago
5.0
Pilates has been a big help in recovering from a hip replacement. I love Michelle’s classes. She is a knowledge and consistent instructor.
LD
Larisa Dittman
Apr 2, 2026
5.0
My husband and I were on the wait list for a trial class for about a month. But when we did it, we felt that it will be right place for both of us to workout together at the same time. We hope the first impression will continue throughout our journey.
SW
Shanale Walker
Mar 18, 2026
5.0
I had such an amazing experience at Club Pilates in Frederick MD! The studio is clean, welcoming, and has such a positive energy. Lauren was absolutely incredible her instruction was clear, motivating, and she made sure everyone felt comfortable while still being challenged. She paid attention to form and offered helpful corrections that made a huge difference in my workout. I left feeling stronger, refreshed, and excited to come back. Highly recommend taking a class with Lauren!
SS
Shawana
Mar 17, 2026
1.0
Please be aware they are very resistant to cancel your membership. Just because they want to continue to bill you. They are very difficult to communicate with. They change dates on documents. The facility didn’t meet expectations and do not care. Then you have to wait until they decide your membership can be cancelled and will just keep billing you.
What is Club Pilates South Frederick and what type of classes do they offer?
Club Pilates South Frederick is a boutique Pilates studio specializing in reformer fusion classes suitable for all ages and fitness levels, focusing on Joseph Pilates’ original Reformer-based Contrology Method with modern group practice and state-of-the-art equipment.
What are the operating hours of Club Pilates South Frederick?
Club Pilates South Frederick operates Monday 6:00-12:00 and 16:00-20:00, Tuesday 7:00-20:30, Wednesday 6:00-20:00, Thursday 7:00-14:00 and 16:30-20:30, Friday 6:00-18:00, Saturday 7:00-13:00, and Sunday 8:00-13:00.
Where is Club Pilates South Frederick located?
It is located at 4959 Westview Dr., Ste. D, Frederick, MD 21703, United States.
How can I contact Club Pilates South Frederick?
You can contact them by phone at +1 240-877-7830 or email at southfrederick@clubpilates.com.
Is parking available at Club Pilates South Frederick?
Yes, Club Pilates South Frederick has onsite free parking with wheelchair accessible parking spaces.
Does Club Pilates South Frederick offer discounts for active military personnel?
Yes, the studio offers discounts for active military members.
Does Club Pilates South Frederick have accessible facilities?
Yes, it has a wheelchair accessible entrance, parking, and restroom, including unisex restrooms.
Are there nearby dining options close to Club Pilates South Frederick?
Yes, nearby dining options include Domino's Pizza, Sushi Nomu, and Chaps Pit Beef, which you can visit before or after your Pilates class.
What other fitness or wellness services are located near Club Pilates South Frederick?
Nearby you can find Stretch Zone Frederick, a gym offering stretching services, and various beauty salons such as The Hair Apothecary and RP Cosmetics for post-workout pampering.
Are there accommodation options close to Club Pilates South Frederick?
Yes, Homewood Suites by Hilton Frederick is a nearby hotel that can be convenient if you're visiting the area and want to stay close to your Pilates studio.
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