Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body at a private studio in Bethesda in just 20 minutes, twice a week with guaranteed results.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition services.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
I’ve been going to The Perfect Workout for about a year. The trainers in Bethesda are professional and caring, and I’m stronger for it. I especially recommend Simeon who is very thorough and encouraging. He makes it fun and rewarding.
PP
Patti Posnick
Aug 28, 2025
5.0
Incredible strength changes!
Makes lean muscle and great strength.
Anybody can do 20 minutes twice a week.
Just do it💜🩷❤️
RJ
Rachel Tenne Mouse La Jabraille
Aug 21, 2025
5.0
If you have 20 minutes and a desire to improve your general fitness, book a demo session and give it a try. Beautiful machines, 1-on-1 training with dedicated trainers, and (I can't emphasize this enough) 20-minute sessions. Not cheap, but you get what you pay for!
CX
Cielo XP
Jul 26, 2025
5.0
An excellent place with an excellent exercise method. Oscar is an excellent trainer. I recommend him.
PB
Pauline Baker
Jun 19, 2025
5.0
Semeon is a great trainer and I hope you can keep him at a time when there is high turnover among the trainers in the Bethesda studio. He is a gem.
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in Bethesda offer?
The Perfect Workout offers 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
What are the studio hours for The Perfect Workout in Bethesda?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM and on Saturday from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to make an appointment to train at The Perfect Workout?
Yes, appointments are required to participate in training sessions at The Perfect Workout.
Does The Perfect Workout in Bethesda require proof of COVID-19 vaccination?
No, proof of vaccination is not required to train at this location.
What payment options are accepted at The Perfect Workout in Bethesda?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa as payment options.
How long are the workouts at The Perfect Workout and how often should I train?
Workouts are 20 minutes long, recommended twice a week, focusing on slow-motion strength training for guaranteed results.
Where is The Perfect Workout located in Bethesda?
It is located at 5272 River Road Ll1, Bethesda, MD 20816, United States.
Can I book a free introductory session at The Perfect Workout Bethesda?
Yes, you can book a free intro workout session through their website.
What nearby childcare options are available near The Perfect Workout in Bethesda?
Wonders Child Care and Wonders Early Learning + Extended Day are nearby childcare and preschool options, helpful for parents training at the studio.
Are there other fitness or health-related services near The Perfect Workout in Bethesda?
Yes, nearby you can find MOOV Bethesda health spa, Cohen Health and Performance physical therapy center, Pulse Fitness pilates studio, and My Gym Bethesda for additional fitness and wellness support.
If I need a locksmith or banking services near The Perfect Workout, what options are nearby?
Car Locksmith Bethesda and Truist ATM are close by, offering convenient access to locksmith and banking services for clients.