Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I loved the candlelight class with Dana! Her energy is amazing, and I got such a great workout. I will definitely be taking more of her classes and look forward to trying out the other instructors at this location as well.
AS
Alison Shih
Dec 6, 2017
5.0
This studio is my happy place! Not only that, but it's a fantastic and safe workout.
KC
Kathryn Conrad
Dec 6, 2017
5.0
Perfect place for a fun and energetic workout! You will leave class feeling graceful AND strong! Highly recommend.
AM
Anna Moss
Dec 6, 2017
5.0
Amazing workout! The body AND mind will thank you each time!
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