Mindset Matters Behavioral Health LLC is a Louisiana-based telehealth mental health practice specializing in counseling for teens and young adults. We provide professional therapy services focused on anxiety, depression, life transitions, and personal growth through secure, HIPAA-compliant video sessions. Our Licensed Professional Counselor combines cognitive behavioral therapy, strength-based approaches, and mindfulness practices to help you achieve lasting positive change. We accept major insurance providers including Aetna, BCBS of Louisiana, Cigna, Humana, and UnitedHealthcare. Schedule your free 15-minute consultation today and take the first step toward mental wellness. Change your mindset; Change your life.
Frequently Asked Questions About Mindset Matters Behavioral Health LLC
What types of clients do you work with?
I specialize in working with teens (ages 13-17) and young adults (ages 18-35) in Louisiana, providing support for depression, anxiety, life transitions, and personal growth.
What are your qualifications?
I am a Licensed Professional Counselor (LPC) in Louisiana with nearly 2 years of licensure and 7 years of experience. I hold a Master’s in Professional Counseling from Grand Canyon University (2020) and post-masters trauma-informed certification.
Do you offer in-person sessions?
I provide secure online teletherapy services throughout Louisiana, allowing you to access care from the comfort of your home or private space.
What is your approach to therapy?
I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), strength-based therapy and mindfulness practices, tailored to your specific needs and goals.
How long are therapy sessions?
Therapy sessions are $120 each, with each session lasting 50 minutes (industry-standard clinical hour). Extended sessions are available and are prorated based on this rate.
How often will we meet?
Initially, most clients meet weekly. As progress is made, we can adjust the frequency based on your needs and goals.
What happens in the first session?
The initial session focuses on understanding your concerns, establishing goals, and determining the best approach for your needs. It’s also an opportunity to ensure we’re a good fit for working together.
Do you require a minimum commitment?
There’s no minimum commitment required. We’ll work together to determine the best course of therapy based on your individual needs and goals.
What are your fees?
Therapy sessions are $120 each, with each session lasting 50 minutes (industry-standard clinical hour). This transparent fee structure helps make the process easier for you while maintaining professional standards of care. Visit our pricing page to view our explanation of fees.
Do you accept insurance?
Yes, I accept multiple insurance plans to fit your needs. It’s recommended to contact your insurance provider to understand your coverage and any referral requirements.
Do you offer sliding scale rates?
Yes, I conditionally accept sliding scale rates for those who qualify. We can discuss these options during our initial consultation.
What forms of payment do you accept?
I accept payment from either a credit or debit card via the SimplePractice online portal.
What is your cancellation policy?
All sessions require a 24-hour cancellation notice or reschedule. This policy helps maintain consistency in care and respects both our schedules.
What about Personal Growth Counseling?
Personal Growth Counseling is considered self-improvement rather than medical necessity and is not covered by insurance plans. These sessions are available at an out-of-pocket rate, with payment required prior to each session.
Is teletherapy as effective as in-person therapy?
Yes, research shows that teletherapy can be just as effective as in-person therapy for many mental health concerns.
How do online sessions work?
Sessions are conducted through a secure, HIPAA-compliant platform. You’ll need a private space, reliable internet connection, and a device with a camera and microphone.
What if I have technical difficulties?
We’ll provide instructions for using the platform and backup plans in case of technical issues.
Is online therapy confidential?
Yes, I maintain strict confidentiality standards and use HIPAA-compliant software for all sessions. Your privacy and security are top priorities.
Who has access to my information?
Your information is kept strictly confidential, with exceptions only as required by law (such as risk of harm to self or others).
How do I schedule an appointment?
Call (318) 455-9998 to schedule a free consultation. During this call, we can discuss your needs and determine the best path forward. You may also schedule a consultation by visiting our contact page and providing the requested information.
What should I do to prepare for my first session?
After scheduling, you’ll receive forms to complete before our first meeting. Have them ready along with any questions you’d like to discuss.
Who does Mindset Matters Behavioral Health LLC provide counseling for?
They specialize in counseling for teens (ages 13-17) and young adults (ages 18-35) across Louisiana, focusing on trauma, PTSD, anxiety, depression, and life transitions.
Are the therapy sessions in-person or online?
Mindset Matters Behavioral Health LLC offers secure online teletherapy sessions, allowing clients to access care from their home or a private space within Louisiana.
What is the cost and duration of a typical therapy session?
Each therapy session costs $120 and lasts 50 minutes. Extended sessions are available and prorated accordingly.
What therapy approaches are used during sessions?
They utilize evidence-based techniques like Cognitive Behavioral Therapy (CBT), strength-based therapy, and mindfulness practices tailored to each client's needs.
How can I schedule an appointment at Mindset Matters Behavioral Health LLC?
You can schedule a free consultation by calling (318) 455-9998 or visiting their contact page online for appointment requests.
What payment methods are accepted?
Payments can be made via cash, check, Discover, MasterCard, or Visa using the SimplePractice online portal.
Is Mindset Matters Behavioral Health LLC open on weekends?
They are closed on Sundays and have limited hours on Saturdays from 8:00 AM to 12:00 PM; Monday through Friday hours are 8:30 AM to 7:00 PM.
Which cities in Louisiana does Mindset Matters Behavioral Health serve?
They serve clients across several Louisiana cities including Alexandria, Pineville, Ball, Tioga, Boyce, Lecompte, Forest Hill, Cheneyville, Woodworth, Bunkie, Marksville, Mansura, and Cottonport.
What nearby places could I visit before or after my therapy session?
Nearby you can visit Juliette Plantation for events or relax, or stop by the Garden Path Stone Center for gardening supplies and landscaping inspiration.
Are there childcare options near Mindset Matters Behavioral Health LLC for parents attending sessions?
Yes, Ross Day Care Center and For My Child Learning Center are nearby childcare and preschool facilities that can assist parents during their visit.
What are some nearby housing and real estate services near Mindset Matters Behavioral Health LLC?
Nearby you can find several mobile home dealers and real estate services such as Bolton Manufactured Homes, Matt's Affordable Homes, Southern Grace Homes, Alexandria Home Center, and Bolton Homes - Alexandria.