Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I highly recommend Barre3! It’s a lovely, warm environment. There is no pressure if you can’t do a certain exercise, rather they encourage you to trust your body and do variation that suites you. I have been other places that make you feel embarrassed if you’re not keeping up. This is not one of those places. They know you by name when you walk in and make you feel welcome.
LG
Liz Gadlage
Sep 9, 2025
5.0
I have recently started taking classes at barre3 and I love it! The studio is super clean, instructors and staff are very welcoming and the vibes are great. During each workout the instructor will often suggest different modifications so that you can do what feels right for your body. I love that it's challenging but still so accommodating, and the mindfulness aspect of the workout really puts me in a good headspace. I'm always excited to come to class and leave feeling invigorated instead of exhausted. The introductory offers are great to try different classes and see if barre is a good fit for you, sign up and scheduling is easy, and receiving a handwritten thank you card is such a lovely touch.
OM
Olivia Monroe
Aug 26, 2025
5.0
I just moved to Louisville for a short time and the team at Barre3 - Frankfurt was so incredibly welcoming. From a hand-written welcome card to an easy trial sign-up process, this is truly an awesome place. Couldn't say enough good things!
SB
Shawna Bourne
Mar 19, 2018
5.0
This place is magical and the teachers are amazing! I've never been so excited to sweat in all my life! 💚 I'm so grateful I decided to join! Check them out now!!! You won't regret the sweat, I promise!
What type of workout does barre3 offer at the Louisville - Frankfort Ave location?
barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work.
Where is barre3 located in Louisville?
barre3 is located at 2400 Frankfort Avenue, Louisville, KY 40206, United States.
What are the operating hours for barre3 on weekdays?
barre3 is open Monday through Friday from 5:00 AM to 8:00 PM.
When is barre3 open on weekends?
barre3 is open on Saturdays from 7:00 AM to 1:00 PM and on Sundays from 8:00 AM to 1:00 PM.
How can I contact barre3 at the Frankfort Ave location?
You can contact barre3 by phone at +1 502-690-2425 or by email at frankfortavenue@barre3.com.
Where can I find more information or book classes online for barre3 Louisville - Frankfort Ave?
More information and class bookings are available at https://online.barre3.com/studio-locations/louisville-frankfort-avenue.
Are there mobile apps available to access barre3 classes?
Yes, barre3 has mobile apps available on Android at the Google Play Store and on iOS via the Apple App Store.
What nearby gyms or fitness studios are close to barre3 on Frankfort Avenue?
Besides barre3, nearby fitness options include another Barre3 gym and yoga studio located nearby for additional exercise choices.
What dining options are near barre3 on Frankfort Avenue for before or after a workout?
Nearby dining options include At The Italian Table, Adelita Mexican Restaurant, New York Pizza Company, Ramiro's Cantina, and The Yellow Cactus for varied cuisines.
What local services are available nearby that might be useful when visiting barre3?
Nearby services include Walgreens pharmacy, 2406 Laundrymart, hairstyling at Hair En Vogue, and various specialty shops like Kathy's Shoppe and Cotton to Quilts.