Body Structure Medical Fitness

Reviews

• KH

  Kami Hepworth

  6 days ago
  5.0
  My son has had issues with his hip and it bothers him a lot during football. From day 1 with Matt he taught my son different ways to walk, run, step, lung and more to strengthen that hip. I noticed a difference immediately just in the way my son walks now. My son noticed that using what Matt taught him has helped him to even run faster. If we ever need PT in the future we will definitely be back to Body Structure. It really helped a lot.
• DC

  David Clement

  Apr 2, 2026
  5.0
  Matt Cha is an amazing Dr of Physical Therapy. My orthopedic doctor made provisional diagnosis, Matt was able to determine the actual problem and designed therapies that settled the pain down quickly and then worked to strengthen the weakness with steady improvement. Matt also worked to develop a stretching routine and a muscle activation program to help me continue improving my strength and hopefully prevent new injury to my hip and leg. I highly recommend Matt and the rest of the team at Body Structure. They give individualized care, not the diagnosis and then turn you over to interns and part time college students.Matt stayed with me through out making sure the exercises and drills were done perfectly on every rep so I got the most possible out of my PT.
• DH

  Debbie H

  Mar 24, 2026
  5.0
  The employees at BSMF are amazing. I have been working with Megan, a personal trainer for a year. She has helped me regain my strength and endurance after several cancer diagnosis and treatments. I literally could not have succeeded without her help. She took the time to understand my physical needs, and my medical hindrances, and then developed a plan to meet my specific needs. She did it all with a smile, great attitude and sense of humor. I have also worked several times with Matt and Nick on the physical therapy side. They were both able to address my problems and create programs to strengthen those areas where I needed help. Megan, Matt and Nick also consulted each other so that my routine did not overlap, but enhanced everything I was already doing. I worked with Kai for Pilates for three months this past year too. Nothing but a positive experience. The front desk staff are always welcoming and kind. At 62, I am in the best shape, and am the strongest I have been in decades. I love this team!
• BS

  Brandl Skirvin

  Mar 19, 2026
  5.0
  I’ve been working with Adam Coleman at Body Structure for a while now, and I can’t recommend him enough. He’s a knowledgeable trainer who really listens to what you're trying to achieve. He keeps the workouts challenging but manageable, and he’s always focused on making sure your technique is solid so you don't end up with unnecessary aches or pains. The facility itself is one of the better spots in Lexington. It’s clean, well-equipped, and has a professional but relaxed atmosphere. It’s not one of those "intimidating" gyms; it feels more like a wellness center where the staff actually knows your name. Every person I’ve interacted with there—from the front desk to the other trainers—has been friendly and helpful. If you’re looking for a consistent, professional place to get in shape without the typical gym ego, definitely check out Body Structure and ask for Adam.
• JC

  Jim Coleman

  Mar 16, 2026
  5.0
  I've been a member of Body Structure Medical Fitness since October 2020! All of the personal trainers at Body Structure are professional and kind however my personal trainer, Adam Hicks is the best and he has been my personal trainer since 2020. Adam is very organized, disciplined, innovative and encouraging. He's got me lifting weights and doing certain types of exercises that I never thought I could ever do. My physical results have been fantastic. I've lost more than 10 lbs and I've kept the weight off. My blood pressure has been reduced and I've gained enormous strength. I'm a farmer and I'm always working in my fields where the surfaces are often uneven. There have been countless times where Ive been able to prevent personal accidents because I'm much stronger and alert as a result of working with Adam 3 days per week. Im 65 years old and Adam has me feeling like I'm 45! I highly recommend Body Structure and Adam Hicks if you're serious about your health and your longterm vitality!

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