Highway 54 Pilates

At Highway 54 Pilates we offer Pilates classes, GYROKINESIS® classes, and Private Training in both the Pilates Method and The Gyrotonic Expansion System®. Unique to Highway 54, we merge both the classical and progressive styles of Pilates. We collaborate with many physical therapists and sports medicine professionals and have spent more than a decade studying this method of exercise and have integrated modern principles of exercise science to make it safer and more effective. We provide the most current information available and to maintaining the highest quality of instruction. Highway 54 upholds industry standards and is involved in the process of helping to better our profession by training the next generation of Pilates Teachers.