"Comfort Is The Enemy of Progress"
These words are inscribed on the wall inside Hustle and Heart Fitness. I read them when I show up for my workout. I repeat them when I'm sweaty, out of breath, and exhausted. And when I leave, I know I spent time giving my body and mind what they deserve most.
I am making progress.
I don't know where you're at in your journey. Maybe you're overwhelmed and don't know where to start. Maybe you feel angry about recent weight gain. Or, maybe you want tips on improving your diet. I was all three when I showed up at H&H over a month ago.
It takes courage to admit you need help. I had to face the fact that nothing was going to change if I didn't have the accountability of a personal trainer and consistency of a routine.
I can share with you that the last four weeks have been equally challenging and spectacular.
Ryan isn't in this for the money or the praise; he cares about his people. You are not a number. You're a person with unique goals. From meal planning to cardio to strength training, he will give you all the tools, but he can't do everything. YOU are the one in control.
YOU keep showing up. YOU push yourself. YOU don't give up.
I exceeded my short-term weight loss goal (5 lbs.) in my first month. I cried. I thanked Ryan, who only said I was the one coming in and doing the hard work. I was committing to change. I was becoming consistent.
My friend, you can too. It's never too late to take the first step to a healthier you.
I promise if you give Ryan and H&H a chance, you'll know you made the right decision after one workout... maybe two.
Oh, and did I mention how rejuvinating the infrared sauna is?
DG
Deepak Gupta
Jul 24, 2025
4.0
I was associated for a very short period with them, but my overall experience Was good
I Will suggest busy professionals and Senior citizens to try their service. The best thing is that he aligns with our timings and keep a follow up.
JS
J Sanson
Jun 27, 2025
5.0
My experience with Ryan at Hustle and Heart has been fantastic. People have already been commenting on how I look. I can see and feel the change myself. I am comfortable there unlike when I tried the large gyms where I felt like I had to have the latest gear and outfit. My experience with Ryan has given me motivation rather than feeling embarrassed for where I was starting from.
A true 5 star experience.
Thank you Ryan
HP
Himanshuray Patel
Sep 28, 2023
5.0
Convenient, Easy flexible scheduling, Great place to gain strength and maintain. Great one to one training.
JR
Jessica Rybacki
Dec 7, 2018
5.0
I absolutely love working out at Hustle and Heart! The workouts are always slightly different and effective. I leave feeling invigorated and stronger than when I went in. Ryan covers all the muscle groups, which I really like- getting a total body workout. I highly recommend trying Hustle and Heart Fitness!
Frequently Asked Questions About Hustle and Heart Fitness
Where is Hustle and Heart Fitness located?
Hustle and Heart Fitness is located at 8300 W 151st St, Overland Park, KS 66223, USA.
What type of services does Hustle and Heart Fitness offer?
They offer personal training services focused on building strength, confidence, and lasting results in Overland Park.
What are the operating hours of Hustle and Heart Fitness?
They are open Monday to Friday from 5:00 AM to 8:00 PM, Saturday from 7:00 AM to 3:00 PM, and closed on Sundays.
Is an appointment required to use Hustle and Heart Fitness services?
Yes, appointments are required to access their personal training services.
What payment methods are accepted at Hustle and Heart Fitness?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa for payment.
How can I contact Hustle and Heart Fitness?
You can contact them by phone at +1 913-671-0318 or via email at ryan@hhfitkc.com.
Does Hustle and Heart Fitness have a website and social media presence?
Yes, their website is https://www.hhfitkc.com, and they are active on Facebook and Instagram (@hhfitkc).
What nearby places can I visit near Hustle and Heart Fitness?
Nearby places include Celsius Tannery (tanning salon), Great Clips (hair salon), and Overland Park Vape Shop, which can be convenient for customers before or after training sessions.
Are there any food options near Hustle and Heart Fitness?
Yes, you can find Subway (sandwich shop), Rosati's Pizza (pizza restaurant), and Jinkies Coffee and Hangout (coffee shop) nearby for meals or refreshments.
What fitness-related facilities are near Hustle and Heart Fitness?
Nearby fitness-related places include Benergy Fitness, Thomson Team Training, and Elevate Physical Therapy, which offer complementary fitness and rehabilitation services.