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About
Fitness ClassesPersonal TrainerWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Details
- RestroomAvailable
Location
Hours
Reviews
4.9
39 reviews
5 stars
38
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- VBValerie BrianNov 6, 20255.0I’ve been going to BFT for a few months and it’s been the BEST experience. The coaches go above and beyond to ensure you continue to grow and push you to step out of your comfort zone. The excitement and enthusiasm at 5am is very encouraging, especially since I’m not a morning person! I’m grateful my husband recommended BFT and joins me every morning in the trenches! Thank you to the amazing team for loving what you do!
- SLSara LovseNov 6, 20255.0BFT is the community I didn't know I needed. A great workout every class. Amazing coaches, equipment, and environment! Highly recommend 😊
- NENicole EdingtonOct 5, 20255.0I’ve been going to BFT for just 3 months and I’ve already lost 16 lbs and 4% body fat — and honestly, I’ve never experienced anything like this before. The first month I was trying to adjust to the new program. The last 2 months I have really focused and started tracking my progress. I definitely believe in their program and believe it works if you commit. The coaches are incredible, especially Eric and Michael. Any time I have a question, they don’t just give a quick answer—they break down the why behind what we’re doing. Their scientific, thoughtful explanations really click with how my brain works, and it makes me feel empowered during every workout. The community here is unmatched. I’ve been a member of several gyms and group fitness classes, and this is the first time it’s truly felt like a community. The members are welcoming, motivating, and supportive. I’ve also had personal trainers in the past, and I’m genuinely getting more out of these classes than I did with one-on-one training—at a fraction of the cost. If you’re looking for a program that combines knowledgeable coaching, real results, and a strong sense of community, BFT is it. Highly recommend!
- RSRebecca ShipleySep 30, 20255.0Love this gym. It has a great culture of mixed ages and body types. Everyone is super kind, encouraging and motivating. The trainers are great at improving positioning and mobility. I have seen results and always look forward to class at this gym!
- PBPaloma BermudezAug 5, 20255.0Visited Body Fit Training Overland Park while in town from Texas and had a great experience! The trainers were super helpful and took the time to explain everything clearly. I really appreciated getting the InBody scan to check my body composition.Eric was especially knowledgeable and gave me great tips on how to reach my fitness goals. Tony was incredibly nice, encouraging, and welcoming. Loved the quick 50-minute sessions—efficient and effective. Highly recommend this spot if you’re looking for a solid workout with a supportive team!
Frequently Asked Questions About BFT Overland Park
What types of training programs does BFT Overland Park offer?
BFT Overland Park offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.
What are the operating hours for BFT Overland Park?
The gym is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 8:00 AM to 1:00 PM, and is closed on Sundays.
How can I contact BFT Overland Park?
You can call them at +1 913-391-7110 or email overlandparkgm@bodyfittraining.com.
Does BFT Overland Park provide personal training sessions?
Yes, BFT Overland Park provides personal training with highly accredited coaches to offer a motivating and personalized group workout experience.
What is the address of BFT Overland Park?
BFT Overland Park is located at 6285 W. 135th St., Overland Park, KS 66223, USA.
Are there restroom facilities available at BFT Overland Park?
Yes, the facility has restroom amenities available for customers.
What apparel products does BFT Overland Park offer?
They offer a variety of fitness apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What nearby places can I visit before or after my workout at BFT Overland Park?
You can visit nearby places such as Eva Reynolds Fine Art Gallery for art shopping, Copps Pizza Grill & Bar for a meal, or REI for outdoor gear shopping.
Is there a nail salon close to BFT Overland Park where I can relax after training?
Yes, French Tip Nails and Wax Salon is located nearby, offering nail and waxing services for your relaxation and grooming needs.
How can nearby amenities like LibertyX Bitcoin ATM and Commerce Bank be useful during my visit to BFT Overland Park?
Nearby financial services such as LibertyX Bitcoin ATM and Commerce Bank can provide convenient access to banking and cash withdrawal while visiting BFT Overland Park.