BFT Overland Park

5.0
46 reviews

About

Fitness ClassesPersonal TrainerWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Details

  • RestroomAvailable

Location

BFT Overland Park
6285 W. 135th St., Overland Park, KS
66223, United States

Hours

Reviews

5.0
46 reviews
5 stars
45
4 stars
0
3 stars
1
2 stars
0
1 star
0
  • LS
    Leslie Shartzer
    Nov 26, 2025
    5.0
    I’ve been working out at BFT for the last 3 months and I love it there! There is a great community and the trainers are amazing. The workouts change daily and include cardio, weights and a wide variety of exercises. I would highly recommended this gym!
  • MF
    Marshall Fey
    Nov 21, 2025
    5.0
    This place has been such a wonderful addition to our daily lives. The workouts are great but the community the owners Steven & Wendy, along with GM Eric and the coaches have created makes it an essential part of our day. Great mix of cardio and strength training!
  • JH
    Jennifer Horner
    Nov 21, 2025
    5.0
    Never have I ever…found a workout program I like and can be consistent with. BFT has been a consistent part of my life now for over 250 workouts and it’s all because of the staff, community, and fun and effective workouts.
  • TS
    Tara Schreiner
    Nov 19, 2025
    5.0
    I came to BFT when it opened because I knew Eric was an excellent coach and I haven’t left! Yes, the quality coaching has kept me here but there is a lot that I have come to love in addition like the community of encouragement vs competition or intimidation, the ability to progress in strength and have variety in movements, the atmosphere of energy yet not anxiety over not knowing how to do a move. They go over the plan at the start and ensure all feel comfortable and they coach on form individually. It’s small enough to be personalized but big enough to be motivated by the group- it’s just right!
  • SA
    Sonia Arora
    Nov 17, 2025
    5.0
    From the moment you walk in, you feel the strong sense of community and support that sets this gym apart. The coaches are incredible—not only do they bring high energy and motivation to every class, but they also offer personalized, one-on-one guidance within a group setting. It’s the perfect balance of individualized attention and team-driven encouragement. What stands out most is how much the coaches genuinely care about their members. They take the time to understand your goals, your limits, and your potential, and they consistently meet you where you are while helping you grow stronger every week. Whether you’re just starting your fitness journey or pushing toward new milestones, BFT creates an environment where everyone feels supported, challenged, and valued.

Frequently Asked Questions About BFT Overland Park

What types of training programs does BFT Overland Park offer?

BFT Overland Park offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.

What are the operating hours for BFT Overland Park?

The gym is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 8:00 AM to 1:00 PM, and is closed on Sundays.