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Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
I’ve been working out at BFT for the last 3 months and I love it there! There is a great community and the trainers are amazing. The workouts change daily and include cardio, weights and a wide variety of exercises. I would highly recommended this gym!
MF
Marshall Fey
Nov 21, 2025
5.0
This place has been such a wonderful addition to our daily lives. The workouts are great but the community the owners Steven & Wendy, along with GM Eric and the coaches have created makes it an essential part of our day. Great mix of cardio and strength training!
JH
Jennifer Horner
Nov 21, 2025
5.0
Never have I ever…found a workout program I like and can be consistent with. BFT has been a consistent part of my life now for over 250 workouts and it’s all because of the staff, community, and fun and effective workouts.
TS
Tara Schreiner
Nov 19, 2025
5.0
I came to BFT when it opened because I knew Eric was an excellent coach and I haven’t left! Yes, the quality coaching has kept me here but there is a lot that I have come to love in addition like the community of encouragement vs competition or intimidation, the ability to progress in strength and have variety in movements, the atmosphere of energy yet not anxiety over not knowing how to do a move. They go over the plan at the start and ensure all feel comfortable and they coach on form individually. It’s small enough to be personalized but big enough to be motivated by the group- it’s just right!
SA
Sonia Arora
Nov 17, 2025
5.0
From the moment you walk in, you feel the strong sense of community and support that sets this gym apart. The coaches are incredible—not only do they bring high energy and motivation to every class, but they also offer personalized, one-on-one guidance within a group setting. It’s the perfect balance of individualized attention and team-driven encouragement.
What stands out most is how much the coaches genuinely care about their members. They take the time to understand your goals, your limits, and your potential, and they consistently meet you where you are while helping you grow stronger every week. Whether you’re just starting your fitness journey or pushing toward new milestones, BFT creates an environment where everyone feels supported, challenged, and valued.
Frequently Asked Questions About BFT Overland Park
What types of training programs does BFT Overland Park offer?
BFT Overland Park offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.
What are the operating hours for BFT Overland Park?
The gym is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 8:00 AM to 1:00 PM, and is closed on Sundays.
How can I contact BFT Overland Park?
You can call them at +1 913-391-7110 or email overlandparkgm@bodyfittraining.com.
Does BFT Overland Park provide personal training sessions?
Yes, BFT Overland Park provides personal training with highly accredited coaches to offer a motivating and personalized group workout experience.
What is the address of BFT Overland Park?
BFT Overland Park is located at 6285 W. 135th St., Overland Park, KS 66223, USA.
Are there restroom facilities available at BFT Overland Park?
Yes, the facility has restroom amenities available for customers.
What apparel products does BFT Overland Park offer?
They offer a variety of fitness apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What nearby places can I visit before or after my workout at BFT Overland Park?
You can visit nearby places such as Eva Reynolds Fine Art Gallery for art shopping, Copps Pizza Grill & Bar for a meal, or REI for outdoor gear shopping.
Is there a nail salon close to BFT Overland Park where I can relax after training?
Yes, French Tip Nails and Wax Salon is located nearby, offering nail and waxing services for your relaxation and grooming needs.
How can nearby amenities like LibertyX Bitcoin ATM and Commerce Bank be useful during my visit to BFT Overland Park?
Nearby financial services such as LibertyX Bitcoin ATM and Commerce Bank can provide convenient access to banking and cash withdrawal while visiting BFT Overland Park.