F45 Training West Carmel is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
My brother is a member of F45 in Boston so he convinced me to check it out. I'm so glad I did! I'm a member of the Monon Fitness Center and we have our own mini-gym at home, but I love going to F45 West Carmel a few times a week because it's fun, challenging and someone else picks the music and determines the workout / routine for me. It also helps to have Suzy or Lori (both excellent at motivating and correcting form) yelling at me - in the best (encouraging) way. Highly recommend!
UK
Ujwala Karumanchi
Jun 4, 2025
5.0
Love the vibe and dedication of my coach and this studio. Glad to make this choice!!
VO
Valerie Ostrowski
Oct 20, 2024
5.0
Great atmosphere and great people! Guaranteed to grow your community while staying active!
ES
Eric Smith
Oct 11, 2019
5.0
I was pretty out of shape when I made the decision to join F45 about 4 months ago - WOW - I am shocked at how much I've improved during this short period of time and find the workouts challenging AND fun! The trainers are incredibly supportive and meet you where you're at physically to help you along your fitness journey. I never write reviews but felt compelled to spread to good word since this has had such an incredibly positive impact on my life.
LN
Luke Nelligan
Dec 11, 2018
5.0
What a great place to workout!!!! A positive, enthusiastic and supportive environment. It is a pleasure to be there- the staff is professional, and the facility, the equipment and the workouts are awesome!!!
Frequently Asked Questions About F45 Training West Carmel
What is the workout format at F45 Training West Carmel?
F45 Training West Carmel offers 45-minute functional training sessions combining cardio, resistance, hybrid, and recovery workouts suitable for all fitness levels.
What are the operating hours of F45 Training West Carmel?
The studio is open Monday to Thursday from 4:45 AM to 6:30 PM, Friday 4:45 AM to 5:30 PM, Saturday 6:45 AM to 10:00 AM, and Sunday 8:15 AM to 9:15 AM.
Where is F45 Training West Carmel located?
It is located at 4335 West 106th Street, Suite 750, Zionsville, IN 46077, United States.
What payment methods are accepted at F45 Training West Carmel?
They accept American Express, Cash, Discover, Mastercard, and Visa.
Does F45 Training West Carmel offer facilities for disabled access?
Yes, the studio has wheelchair accessible entrances and restrooms, and provides unisex restrooms and showers.
How can I contact F45 Training West Carmel for inquiries or membership?
You can contact them by phone at +1 317-939-1233 or email westcarmel@f45training.com.
What fitness services does F45 Training West Carmel provide?
They offer group training classes including functional strength, HIIT, cardio, resistance and hybrid workouts, recovery sessions, personal training, nutrition guidance, and community fitness events.
Are there any nearby places to eat after a workout at F45 Training West Carmel?
Yes, nearby restaurants include Sweet & Savory for breakfast and brunch, Which Wich sandwich shop, Roselli's Pizza for Italian cuisine, Wendy's fast food, and Teriyaki Madness for Asian fusion dishes.
What local health and wellness services are near F45 Training West Carmel?
Nearby health services include Hope Chiropractic and Dr. Nick Shelby for chiropractic care, OD Wellness Foot Spa and Foot Euphoria for spa and massage therapy, and Carmel Clay Animal Hospital for pet health.
Are there any local shopping and specialty stores near F45 Training West Carmel?
Yes, nearby stores include Gray Goat - North for bicycles and rentals, Tangerine cards & gifts boutique, Saucony shoe store, The Runners Forum sporting goods and apparel, The Pet Jungle for pet supplies, and Walgreens pharmacy.