F45 Training West Carmel is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
My brother is a member of F45 in Boston so he convinced me to check it out. I'm so glad I did! I'm a member of the Monon Fitness Center and we have our own mini-gym at home, but I love going to F45 West Carmel a few times a week because it's fun, challenging and someone else picks the music and determines the workout / routine for me. It also helps to have Suzy or Lori (both excellent at motivating and correcting form) yelling at me - in the best (encouraging) way. Highly recommend!
KC
Kelsey Cahill
Oct 14, 2024
5.0
Amazing workout and amazing people - both other clients and coaches. Lori and Jason and the whole team really engage during class to make sure you are getting the most from the workout and create a welcoming environment. Since the classes update regularly I always feel like at the end of the week I’ve had a balanced, full body workout. This gym made the challenge of getting back into a workout routine seem easy and fun. Highly recommend
ES
Ellen Schellhase
Feb 19, 2020
5.0
Love this dynamic workout. Always different - always fun.
Cardio and Strength Days.
Excellent Coaches. Clean Gym.
Fun + Fitness + 45 min!!!
Great location. Lots of class times. Instructors are energetic and supportive.
45 minutes of HIIT flies by.
Never get bored. Always modification options for every fitness level, ability, and/or goal!!
Every class is different. Love this place!!!!
AA
Autumn
Feb 10, 2020
5.0
Jason, Lori, Suzi, and Ava are by far THEE BEST trainers!! Not only do they push you, but they also provide accommodating exercises to anyone with a physical disability! I love them!
BR
Bridget Russell
Dec 11, 2018
5.0
Absolutely love F45 West Carmel! The workouts are amazing and I love the group atmosphere. Everyone is so encouraging. The trainers are awesome! They are knowledgeable and not afraid to help you correct your form during a workout nor are they afraid to encourage you to push yourself harder to help you get the results you are looking for.
I am impressed with my results so far! I was doing Zumba 3-4 days a week and Pilates one day a week and I wasn't seeing the results I wanted. I had definitely hit a wall. Incorporating F45 has helped me become stronger and leaner! Also, the functional nature of the workouts has helped me with daily task. Bending, squating, lifting, etc, is so much easier for me now.
With over 4,000 different combinations of workouts, you will NOT get bored. Wingman, Angry Bird, and Foxtrot are my absolute FAVS!
Frequently Asked Questions About F45 Training West Carmel
What is the workout format at F45 Training West Carmel?
F45 Training West Carmel offers 45-minute functional training sessions combining cardio, resistance, hybrid, and recovery workouts suitable for all fitness levels.
What are the operating hours of F45 Training West Carmel?
The studio is open Monday to Thursday from 4:45 AM to 6:30 PM, Friday 4:45 AM to 5:30 PM, Saturday 6:45 AM to 10:00 AM, and Sunday 8:15 AM to 9:15 AM.
Where is F45 Training West Carmel located?
It is located at 4335 West 106th Street, Suite 750, Zionsville, IN 46077, United States.
What payment methods are accepted at F45 Training West Carmel?
They accept American Express, Cash, Discover, Mastercard, and Visa.
Does F45 Training West Carmel offer facilities for disabled access?
Yes, the studio has wheelchair accessible entrances and restrooms, and provides unisex restrooms and showers.
How can I contact F45 Training West Carmel for inquiries or membership?
You can contact them by phone at +1 317-939-1233 or email westcarmel@f45training.com.
What fitness services does F45 Training West Carmel provide?
They offer group training classes including functional strength, HIIT, cardio, resistance and hybrid workouts, recovery sessions, personal training, nutrition guidance, and community fitness events.
Are there any nearby places to eat after a workout at F45 Training West Carmel?
Yes, nearby restaurants include Sweet & Savory for breakfast and brunch, Which Wich sandwich shop, Roselli's Pizza for Italian cuisine, Wendy's fast food, and Teriyaki Madness for Asian fusion dishes.
What local health and wellness services are near F45 Training West Carmel?
Nearby health services include Hope Chiropractic and Dr. Nick Shelby for chiropractic care, OD Wellness Foot Spa and Foot Euphoria for spa and massage therapy, and Carmel Clay Animal Hospital for pet health.
Are there any local shopping and specialty stores near F45 Training West Carmel?
Yes, nearby stores include Gray Goat - North for bicycles and rentals, Tangerine cards & gifts boutique, Saucony shoe store, The Runners Forum sporting goods and apparel, The Pet Jungle for pet supplies, and Walgreens pharmacy.