The Perfect Workout

4.7
12 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in a private studio near you in Wilmette with a workout customized for you. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and a Virtual Training Program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
444 Skokie Blvd, Wilmette, IL
60091, United States

Hours

Reviews

4.7
12 reviews
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  • AE
    Alexis Eldorrado
    Sep 4, 2025
    5.0
    I have been training with Allie and am seeing tremendous results. Allie is very focused and knowledgeable. The facility is always clean. It is the perfect workout!
  • JP
    J P
    Feb 21, 2025
    5.0
    Starting training with Ayush. He challenged me to a great workout! I have a shoulder injury and he made sure the exercises weren’t aggravating it by checking in with me constantly. Studio is super clean.
  • JH
    janice hayes-moore
    Feb 4, 2023
    5.0
    My trainer is always encouraging. Pushes me to my limits. 20 minutes of intense workouts has helped increase my strength and endurance.
  • AF
    Allen Frantzen
    Jan 9, 2019
    5.0
    The Perfect Workout Wilmette is excellent. The workout there compares very favorably with that offered by Exercise Coach in Wilmette before it closed. There is no substitute for the attention of the coach to every phase of every routine. Every minute is made to count, which is exactly how gym time should be. The coaches are friendly, reasonable, and very well-informed. They know when to push you and when to let up. We've been going for nearly a year and think these high-intensity, slow workouts are idea for those in our age group (65+). An expensive service, but well worth the cost. Very highly recommended! Parking is easy. We are enthusiastic about every aspect of our experience at The Perfect Workout Wilmette.

Frequently Asked Questions About The Perfect Workout

What type of workouts does The Perfect Workout offer, and how long are the sessions?

The Perfect Workout offers science-backed, slow-motion strength training with workouts lasting 20 minutes, twice a week, tailored to individual needs.

Where is The Perfect Workout located in Wilmette?

The studio is located at 444 Skokie Blvd, Suite 210, Wilmette, IL 60091, USA.