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Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in a private studio near you in Wilmette with a workout customized for you.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and a Virtual Training Program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
I have been training with Allie and am seeing tremendous results. Allie is very focused and knowledgeable. The facility is always clean. It is the perfect workout!
JP
J P
Feb 21, 2025
5.0
Starting training with Ayush. He challenged me to a great workout! I have a shoulder injury and he made sure the exercises weren’t aggravating it by checking in with me constantly. Studio is super clean.
JH
janice hayes-moore
Feb 4, 2023
5.0
My trainer is always encouraging. Pushes me to my limits. 20 minutes of intense workouts has helped increase my strength and endurance.
AF
Allen Frantzen
Jan 9, 2019
5.0
The Perfect Workout Wilmette is excellent. The workout there compares very favorably with that offered by Exercise Coach in Wilmette before it closed. There is no substitute for the attention of the coach to every phase of every routine. Every minute is made to count, which is exactly how gym time should be. The coaches are friendly, reasonable, and very well-informed. They know when to push you and when to let up. We've been going for nearly a year and think these high-intensity, slow workouts are idea for those in our age group (65+). An expensive service, but well worth the cost. Very highly recommended! Parking is easy. We are enthusiastic about every aspect of our experience at The Perfect Workout Wilmette.
Frequently Asked Questions About The Perfect Workout
What type of workouts does The Perfect Workout offer, and how long are the sessions?
The Perfect Workout offers science-backed, slow-motion strength training with workouts lasting 20 minutes, twice a week, tailored to individual needs.
Where is The Perfect Workout located in Wilmette?
The studio is located at 444 Skokie Blvd, Suite 210, Wilmette, IL 60091, USA.
What are the studio hours of The Perfect Workout in Wilmette?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM, Saturday from 7:00 AM to 2:00 PM, and closed on Sunday.
Do I need to book an appointment for a session at The Perfect Workout?
Yes, appointments are required to schedule sessions at The Perfect Workout.
Is The Perfect Workout accessible for people with disabilities?
Yes, the studio has wheelchair accessible entrances, parking, and restrooms.
Does The Perfect Workout offer virtual personal training?
Yes, they provide 1-on-1 virtual personal training as well as group virtual training sessions.
What payment options are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Are there any nearby medical facilities that clients can visit before or after their workout?
Yes, clients can visit nearby medical facilities such as Howard J Klapman M.D., Karen Ruiz Physical Therapy, and Dr. Adina Kleiman Ph.D. for healthcare needs.
What recreational places are near The Perfect Workout for a fun outing?
Nearby recreational spots include Wilmette Skate Park and Hibbarb North Baseball Diamonds, ideal for fun before or after training sessions.
Are there any nearby community or cultural centers clients can explore around The Perfect Workout?
Clients can visit the Wilmette Community Recreation Center, Wilmette Children’s Theatre, and Congregation Sukkat Shalom to enjoy community and cultural experiences nearby.