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Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
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Frequently Asked Questions About BFT Park Ridge
What is BFT Park Ridge and what fitness programs do you offer?
BFT Park Ridge offers science-backed progressive training programs for all fitness levels, including group training, strength training, cardio training, and personal training with accredited coaches in motivating group sessions.
Where is BFT Park Ridge located?
BFT Park Ridge is located at 575B Busse Hwy, Park Ridge, IL 60068, USA.
How does BFT Park Ridge ensure training effectiveness during sessions?
They use a proprietary heart rate monitor system to ensure you train at the intended intensity level and recover properly each session.
What kind of fitness apparel products does BFT Park Ridge offer?
They offer shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
How can I contact BFT Park Ridge for more information?
You can contact BFT Park Ridge via email at parkridge@bodyfittraining.com or by phone at +1 847-232-4868.
Is BFT Park Ridge currently open?
BFT Park Ridge is currently closed.
What fitness centers are located near BFT Park Ridge?
Nearby fitness centers include KickHouse, a boxing and fitness instruction gym, and Goldfish Swim School, which offers swimming lessons and fitness instruction.
Are there any sports or fitness retail stores close to BFT Park Ridge?
Yes, Dick Pond Athletics and Saucony are nearby shoe stores specializing in sporting goods, and Wheel & Sprocket offers bicycles and related accessories.
What dining options are near BFT Park Ridge for a meal before or after training?
Nearby dining options include Lou Malnati's Pizzeria for pizza, Subway for sandwiches and fast food, Don Juan's Cantina for Mexican cuisine, and Clean Juice for smoothies and vegetarian fare.
Are there any medical or wellness services near BFT Park Ridge that complement fitness routines?
Yes, nearby options include Midwest Orthopaedics at Rush Physical Therapy, dermani MEDSPA® Park Ridge for medical spa services, Parkway Chiropractic Center, and WW (Weight Watchers) for weight loss support.