The Perfect Workout

5.0
7 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Get guaranteed results in just 20 minutes, twice a week. Reshape your health and body with our Certified Personal Trainers in a private studio near you in Northbrook. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
1955 Raymond Drive, Northbrook, IL
60062, United States

Hours

Reviews

5.0
7 reviews
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  • JO
    John Oelerich
    Oct 30, 2025
    5.0
    Lauren at the North brook Studio is an excellent trainer. Her knowledge of how older people’s bodies adjust to exercise is so helpful. It’s a safe, clean, healthy and friendly environment. I highly recommend Perfect Workout to all.
  • EG
    Elaine Glidden
    Jan 27, 2019
    5.0
    I found The Perfect Workout in my search for improving my bone health. I was told by my doctor that I needed to be on prescriptions for my early stage osteoporosis. When I read about the side effects, I knew that these drugs were scary. I researched looking for other healthy options. I found a site that Dr McGuff authored a book called Body By Science. It explained that weight training, low impact and low resistance was the way to improve strengthen my muscles and bones improving my upper body. Wow, they even asked you to put in the state you lived in and shared where to find sources to train you in this area. There was Northbrook, right where I live!!! I was so glad and followed up with The Perfect Workout and went in to see. I have always been active walking 2 miles a day for years, but never had much upper body challenges to strengthen me. The Perfect Workout has a workout that fits my lifestyle and that is doable for me. The trainer is very knowledgeable about the goals I wanted to attain, he also is knowledgeable on nutrition and ways to improve that. It is early as I have only been doing this for a month, but am confident that I am on the right path for success!! I would heartily recommend anyone to go and check this place out. I am so excited that I did!!!
  • JJ
    jvito jvito
    Dec 24, 2018
    5.0
    My wife and I have been going to the Perfect workout facility in Northbrook for almost two years now. We have found it to provide superb conditioning with a once or twice weekly visit. Our trainers Andrew and West are very committed to our success and are keen to provide a great experience. They are expert at making sure our form is correct and that we gain something at each visit. At ages 66 and 68 I guess we are considered senior citizens. These workouts help us maintain a vigor that belies our ages.

Frequently Asked Questions About The Perfect Workout

What types of personal training services does The Perfect Workout in Northbrook offer?

The Perfect Workout offers 1-on-1 personal training in a private studio, 1-on-1 virtual personal training, group virtual training, and 1-on-1 nutrition coaching.

How long are the training sessions and how often should I train?

The training sessions are 20 minutes long, recommended twice a week using their slow motion strength training method.