StretchLab

4.9
112 reviews

About

Sports MedicineWellness CenterRehabilitation and Physical MedicineAlternative MedicineHolistic MedicineFitness ClassesPersonal TrainerPreventive MedicinePhysical TherapyFitness Center
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Location

StretchLab
1530 S Millennium Way, Meridian, ID
83642, United States

Hours

Reviews

4.9
112 reviews
5 stars
109
4 stars
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0
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1 star
2

What are people saying?

AI-generated from recent customer reviews

Staff Expertise

Customers consistently praised the knowledge and professionalism of the flexologists, particularly highlighting Ruth, Alayna, and Elizabeth for their effective stretching techniques.

Positive Results

Many clients reported significant improvements in flexibility, pain relief, and overall well-being after their sessions, often noting that StretchLab was more effective than other therapies.

Clean Environment

The facility was frequently described as clean, well-organized, and inviting, contributing to a positive overall experience.

Customer Service

The staff was noted for being friendly, attentive, and accommodating, enhancing the overall customer experience.

Membership Concerns

Some customers expressed frustration with the membership policies, particularly regarding billing practices and flexibility in scheduling.
  • BF
    bob Flagler
    1 day ago
    5.0
    I did not realize how restrained my lower musculature was until my stretch provider, Isa, used various techniques to extend stretch limits that I typically achieved by myself. I cannot wait to attend the golf specialty classes next season. Thank you for your expertise.
  • NJ
    Neil Jansen
    3 days ago
    5.0
    I really benefited from my first 4 stretching sessions. Kourtney is very knowledgeable and explained what each stretch was accomplishing. My goal was better flexibility for golf. So far, I can feel the difference.
  • MH
    MK Houston
    Nov 11, 2025
    5.0
    Started using Stretchlab once a week, now have bumped up to twice a week. I really feel it has help my muscle strength and balance.
  • JC
    Jason Curtis
    Nov 9, 2025
    5.0
    Isa Q was the young lady that helped me it was my first time there she was great I will be back
  • JB
    Jill H. Buss
    Nov 6, 2025
    5.0
    Stretch lab did a great job helping me stretch my entire body. They are wonderful!

Frequently Asked Questions About StretchLab

What services does StretchLab Meridian offer?

StretchLab Meridian offers one-on-one assisted stretching, group stretch classes, and customized stretch routines to improve flexibility, range of motion, and energy.

What are the typical session durations for one-on-one stretching at StretchLab?

One-on-one stretching sessions can be 25 or 50 minutes long.