Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
I am so happy to have found this Barre3! The instructors, the space, the vibe are all top notch. The workouts are ever changing and engaging. The music is on point. My favorite is the overall motto: let's move together. It's less about how many reps you can do and more about listening to your body and doing what feels right for you. "Progress over perfection". They make working out fun!
MK
Melanie Kronemann
Oct 13, 2025
5.0
Every workout is thoughtful, balanced, and perfectly designed to make you feel stronger without overdoing it. It’s that rare mix of challenge and calm that keeps you coming back for more. The instructors are grounded, the space feels elevated, and it’s easily the smartest hour you can spend on yourself in Boise.
AR
Abby Roth
Oct 3, 2025
5.0
LOVE LOVE LOVE the vibe!!! Such a positive and uplifting group of people!!! Best workout ever :)
NE
Nicole Economos
Sep 3, 2025
5.0
The best staff ever!!!! The classes are amazing, and the environment is very welcoming.
RJ
Raegan Johnson
Aug 4, 2025
5.0
I absolutely love Barre 3! My favorite barre studio I’ve been to in the Boise area. Barre 3 creates the most welcoming and encouraging space for new comers and regular clients! I highly recommend this place to anyone wanting a community for exercise!
What is barre3 and what type of workout does it offer?
barre3 is a workout studio offering low-impact exercises that combine strength, cardio, and mindfulness to help you achieve balance and empowerment through isometric moves, cardio bursts, and breath work.
Where is barre3 located in Boise?
barre3 is located at 3035 E Barber Valley Dr, Suite 110, Boise, ID 83716, USA.
What are the operating hours of barre3 in Boise?
barre3 is open Monday through Friday from 6:00 AM to 8:00 PM, and on Saturdays and Sundays from 8:00 AM to 1:00 PM.
Does barre3 offer online classes?
Yes, barre3 offers online classes, allowing you to work out from home.
Is barre3 in Boise wheelchair accessible?
Yes, barre3 has wheelchair accessible entrances, parking, and restrooms.
What payment methods are accepted at barre3?
barre3 accepts debit and credit cards; cash is not required.
How can I contact barre3 in Boise?
You can contact barre3 by phone at +1 208-986-2850 or email at boise@barre3.com.
Are there any nearby attractions where I can relax after a workout at barre3?
Yes, the Hive and Co Lacquer Lounge and Spa is nearby where you can enjoy spa treatments after your workout.
What options are there near barre3 for grabbing a coffee or smoothie?
Brewed Boise, a coffee shop and smoothie juice bar, is near barre3 and makes a great place to refresh before or after your workout.
Can I visit any outdoor areas near barre3 for a walk or hike?
Yes, the Boise River Greenbelt and Greenbelt hiking trails are close by, perfect for enjoying nature before or after your class at barre3.