StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Kahala offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Rowdy da best...he helped put me back together again like humpty dumpty
MC
Mina Connor
Dec 31, 2025
5.0
I feel significantly less stiff and sore after my first session! It was neat to see my full body scan. The 50 minute session felt comprehensive and relatively comfortable. I didn't notice til I walked out that my body felt like it did 10 years ago! I felt limber and capable, rather than tight and limited.
Thank you so much, Khaled and staff! 😃
KL
keahi lopes
Dec 12, 2025
1.0
Lots of texts and calls, back and forth on services, pricing, and accommodations for pregnant women only for it to amount to no appointment. Got the impression that theyre busy and if they lose you as a customer, theres always another.
First saw them on social media. Theyre offering special discounts and promotions for first time customers.
EB
Evelyn Barry
Oct 16, 2025
5.0
I enjoyed my experience at Stretch Lab Kahala very much. My consultant Christian was very good with helping me feel better and get back to normal.
I feel very grateful for this experience.
I highly recommend this to anyone who needs to stretch.
Mahalo
KK
Kiki
Oct 16, 2025
5.0
Thank you to the amazing StretchLab team at Kahala who make me feel at home with their great energy and welcoming atmosphere—it's just like being part of a big family! They customize my sessions to my equestrian riding needs and goals (dressage). It has reduced my tightness, increased my flexibility and posture, and improved my range of motion. My horses thank you, too!
StretchLab offers one-on-one assisted stretching and group stretch classes to improve flexibility, range of motion, and energy.
Where is StretchLab Kahala located?
StretchLab Kahala is located at 4211 Waialae Ave, UB-7, Honolulu, HI 96816.
What are the operating hours of StretchLab Kahala?
StretchLab Kahala is open Monday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, Saturday from 8:00 AM to 4:00 PM, and Sunday from 8:00 AM to 3:00 PM.
Does StretchLab Kahala require appointments or offer memberships?
They offer both drop-in sessions and monthly memberships for their stretching services.
How can I contact StretchLab Kahala?
You can contact them at +1 808-468-5464 or email kahala@stretchlab.com.
Where can I book an introductory stretch session at StretchLab Kahala?
You can book an introductory stretch session through their website at http://members.stretchlab.com.
What products does StretchLab Kahala offer?
They offer fitness and stretching products such as leggings, shirts, tanks, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
Are there any nearby sports stores around StretchLab Kahala?
Yes, Champs Sports is nearby and can be a convenient place to shop for sportswear and shoes before or after your stretching session.
What nearby healthcare services can I find near StretchLab Kahala?
Nearby healthcare services include Dr. Stephanie ML Wong, DMD, Inc. for dental care and SOS Rehydrate pharmacy for medical and cosmetic supplies.
What more can visitors explore near StretchLab Kahala?
Visitors can check out Macy's department store for shopping, Eagle Nails Kahala for nail care, and the Jack Lord Memorial Bust, a local monument, all located nearby.
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