StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Kahala offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I enjoyed my experience at Stretch Lab Kahala very much. My consultant Christian was very good with helping me feel better and get back to normal.
I feel very grateful for this experience.
I highly recommend this to anyone who needs to stretch.
Mahalo
KK
Kiki
Oct 16, 2025
5.0
Thank you to the amazing StretchLab team at Kahala who make me feel at home with their great energy and welcoming atmosphere—it's just like being part of a big family! They customize my sessions to my equestrian riding needs and goals (dressage). It has reduced my tightness, increased my flexibility and posture, and improved my range of motion. My horses thank you, too!
JS
Jean Simon
Oct 14, 2025
5.0
I was skeptical at first as I've been overstreched to the point of injury, but Stretch Lab was at a Senior Fair and I did a sample session.
Now I'm hooked.
I feel so good while I'm getting stretched and stay feeling good after getting stretched. It's really worth it.
KC
Kristina Crosby
Oct 12, 2025
5.0
Each of the reflexologists that I have worked with have been great!! I think the sessions have helped my range of motion a lot!!!!
HW
Hinaleimoana Wong-Kalu
Sep 9, 2025
5.0
Absolutely amazing experience. After one year of coming for appointments I am a totally different person. Much of the aches and pains that I had have either been completely alleviated or majorly relieved and now I can do basic activities much more confidently. For some people who have no issue with cost then no problem, for those on fixed income or more humble economic background I say to you that this is do-able and well worth every penny. I prioritize this over other things so that I can have better quality of life. Stretch Lab… go for it. Each Lab tech can potentially provide the nuance in your experience that will make support you to be a regular visitor to the lab!
StretchLab offers one-on-one assisted stretching and group stretch classes to improve flexibility, range of motion, and energy.
Where is StretchLab Kahala located?
StretchLab Kahala is located at 4211 Waialae Ave, UB-7, Honolulu, HI 96816.
What are the operating hours of StretchLab Kahala?
StretchLab Kahala is open Monday through Thursday from 8:00 AM to 8:00 PM, Friday from 8:00 AM to 6:00 PM, Saturday from 8:00 AM to 4:00 PM, and Sunday from 8:00 AM to 3:00 PM.
Does StretchLab Kahala require appointments or offer memberships?
They offer both drop-in sessions and monthly memberships for their stretching services.
How can I contact StretchLab Kahala?
You can contact them at +1 808-468-5464 or email kahala@stretchlab.com.
Where can I book an introductory stretch session at StretchLab Kahala?
You can book an introductory stretch session through their website at http://members.stretchlab.com.
What products does StretchLab Kahala offer?
They offer fitness and stretching products such as leggings, shirts, tanks, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
Are there any nearby sports stores around StretchLab Kahala?
Yes, Champs Sports is nearby and can be a convenient place to shop for sportswear and shoes before or after your stretching session.
What nearby healthcare services can I find near StretchLab Kahala?
Nearby healthcare services include Dr. Stephanie ML Wong, DMD, Inc. for dental care and SOS Rehydrate pharmacy for medical and cosmetic supplies.
What more can visitors explore near StretchLab Kahala?
Visitors can check out Macy's department store for shopping, Eagle Nails Kahala for nail care, and the Jack Lord Memorial Bust, a local monument, all located nearby.