StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Honolulu offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I can always get an appointment when I need one. All of the staff are very good at their jobs … From the schedulers to the people who manage insurance and especially the stretch specialists! I have never had a bad experience. I highly recommend it… Especially after the marathon, lol!
CS
Carmael Stagner
Dec 16, 2025
5.0
I always refer EVERYONE to StretchLab!!! Please come in and check it out through the introductory stretch offer of the month đź’‹
I have been a full member for a little over a year…. Love Love Love all my Flexologists.
Kakaako is my primary studio; Kailua is my secondary.
I have not been able to try all the studios yet, but I recommend trying them all if you can.
Bedside manner is a biggie for me, you will definitely be cared for at Kailua & Kakaako 🍎
NU
Naoto Ueno
Dec 14, 2025
5.0
This is an ideal place to improve your mobility, especially if stretching on your own isn’t something you enjoy or prioritize. With guided support and a structured approach, it becomes much easier to maintain consistent movement without feeling overwhelmed.
As we age, range of motion is not just about flexibility—it directly affects balance, daily function, and independence. Preserving mobility today helps prevent stiffness, discomfort, and injury in the future, allowing you to stay active and move with confidence over the long term
KC
Kevin Chung
Sep 27, 2025
5.0
solid stretch.. felt very loose afterwards
AC
Amy Chin
Sep 25, 2025
3.0
I’m a fan of StretchLab after trying them out at a Northern Virginia location before I moved to Honolulu. I know that once you get on their radar, your local StretchLab will call and email you frequently to push their memberships and packages. However, the health benefits of assisted stretching outweighs the inconvenience of a few calls and emails.
This location in Kaka’ako, however, has the most annoying sales strategy ever. Ever since my first visit, I’ve been getting text messages and phone calls from the manager several times a week. In fact, I got a call on a Sunday followed by a text message the following week. The calls and text messages are now getting intrusive.
This prompted me to look into StretchLab’s sales strategy, and I learned that they make their money from selling packages and memberships. They are known to reprimand store managers who do not meet sales quotas, hence the super aggressive sales calls and text messages.
I had a wonderful experience at my first appointment at this location, and I was looking forward to my next visit. However, the pushy sales tactics are making me reconsider whether I want to spend my money here.
StretchLab Honolulu offers one-on-one assisted stretching, group stretch classes, and customized stretch routines to improve flexibility, range of motion, and energy.
Where is StretchLab Honolulu located?
StretchLab Honolulu is located at 1000 Auahi St., Space I-102, Honolulu, HI 96814, USA.
What are the operating hours of StretchLab Honolulu?
StretchLab Honolulu is open Monday to Thursday from 8:00 AM to 8:00 PM, Friday 8:00 AM to 6:00 PM, Saturday 8:00 AM to 4:00 PM, and Sunday 9:00 AM to 2:00 PM.
How can I book an introductory stretch session at StretchLab Honolulu?
You can book an introductory stretch session by visiting http://members.stretchlab.com or emailing honolulu@stretchlab.com.
Does StretchLab Honolulu offer memberships?
Yes, they offer drop-in sessions as well as monthly memberships for both one-on-one stretches and group stretch classes.
What products are available for purchase at StretchLab Honolulu?
They offer products such as leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweat bands, and gym bags.
What are some notable nearby restaurants to StretchLab Honolulu?
Nearby restaurants include Onkee Korean Grill House, Ruby Tuesday, Buca Di Beppo, Haili's Hawaiian Foods, Pacific Place, P.ZA Kitchen, and Pardon My Cheesesteak.
Are there any gyms or fitness venues near StretchLab Honolulu?
Yes, BFT Honolulu is a nearby gym and sports recreation venue close to StretchLab.
What entertainment options are near StretchLab Honolulu?
Nearby entertainment options include Consolidated Theatres Ward with TITAN LUXE cinema, Honolulu City Lights Trolley Tours, UNLOCKED Escape Room, and Ward with Titan XC drive-in theater.
How can nearby transportation options help me get to StretchLab Honolulu?
The LeaLea Trolley, a local transportation service, is nearby and can help visitors easily access StretchLab as well as surrounding shopping and entertainment areas.