Awaken with Yoga - Rushden Mon-Wed Evening

Welcome to the yoga school. All classes are suitable for everyone and beginners are very welcome. You will find 4 classes across the yoga school. 1 class in Higham Ferrers in the afternoon and 3 classes in Rushden in the evenings Monday to Wednesday. Please feel free to enquire about any of the classes. all information can be found on the official website - click the link in the google listing all classes cover the full range of teachings yoga has to offer - posture work, breath work, mindfulness and relaxation. If you are suffering from aches and pains or issues such as anxiety, stress depression , yoga can and will help you. classes have offered great healing over the years. you are in good hands