Brand Certified
Pause Midtown Tampa
4.9(208 reviews)
Certified by Pause Midtown Tampa • Mar 08, 2026
Business Details
1113 Assembly Drive, Tampa, FL
33607, United States
Certified by Pause Midtown Tampa • Mar 08, 2026
(813) 519-0032
Certified by Pause Midtown Tampa • Mar 08, 2026
https://pausestudio.com/midtowntampa
Certified by Pause Midtown Tampa • Mar 08, 2026
About
Certified by Pause Midtown Tampa • Mar 08, 2026
Wellness Center
Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
Location
Certified by Pause Midtown Tampa • Mar 08, 2026
Hours
Certified by Pause Midtown Tampa • Mar 08, 2026
Reviews
4.9
208 reviews
5 stars
202
4 stars2
3 stars0
2 stars1
1 star3
- YAYassmeen Abdel-aty2 days ago5.0First time floating. It was a unique and relaxing experience!
- BXBelladonna X.Mar 7, 20265.0Wonderful first time experience getting vitamin shots!
- JPJoanna P.Mar 2, 20265.0Excellent service, great staff and such a good atmosphere. Came for an immune support injection and was taken care of well and offered free tea also surprised with all the services the offer. I’d love to come back.
- JJJenniferFeb 22, 20265.0Wow! What a great experience! When we arrived we were greeted by Julia, which was who was with us for the day. She was very nice and took us on a tour of all the rooms and explained everything in detail like benefits of the different treatments. It was very insightful. Started with cryotherapy. It was cold, but so worth it! Definitely a must do. The sauna was OK, but I prefer steam rooms. The cold plunge was as expected, cold. The rooms were very nice! Had a shower to use before and after treatments. Lighting was calm. The float pod was our favorite! So calming and truly makes you Pause. Highly recommend. We'll definitely be back and recommending to our friends.
- MGMaria GaleFeb 17, 20265.0Such a wonderful experience as I was just passed through & visiting from out of town. Kayla & the IVRN were great! Your staff are wonderful. Thank you!
Frequently Asked Questions About Pause Midtown Tampa
What are the operating hours of Pause Midtown Tampa?
Pause Midtown Tampa is open every day from 8:00 AM to 8:00 PM.
Where is Pause Midtown Tampa located?
Pause Midtown Tampa is located at 1113 Assembly Drive, Tampa, FL 33607, United States.
What category of business is Pause Midtown Tampa?
Pause Midtown Tampa is a Wellness Center.
How can I contact Pause Midtown Tampa?
You can reach Pause Midtown Tampa at their local phone number +1 813-697-1683 or their main phone +1 813-519-0032.
Does Pause Midtown Tampa have a social media page?
Yes, Pause Midtown Tampa has a Facebook page at https://www.facebook.com/210236505512992.
What nearby fitness options are available around Pause Midtown Tampa?
Nearby fitness options include F45 Training Midtown Tampa, which offers gym and sports fitness instruction services, ideal for warming up or cooling down before or after your visit to Pause Midtown Tampa.
Are there any nearby wellness or medical spas near Pause Midtown Tampa?
Yes, Hermann Aesthetics & Wellness and the biostation are nearby medical spas offering wellness and medical services that might complement your visit to Pause Midtown Tampa.
Where can I find places to eat or drink after visiting Pause Midtown Tampa?
You can visit Midtown Boba for bubble tea or Kale Me Crazy for healthy food and smoothies, both located near Pause Midtown Tampa.
Are there any nearby banks around Pause Midtown Tampa for financial services?
Yes, nearby banks include Seacoast Bank and CenterState Bank, providing convenient financial services during your visit to Pause Midtown Tampa.
Where can customers go for hair removal or beauty services near Pause Midtown Tampa?
Nearby options for hair removal and beauty services include Body Details and Tipsy Salonbar Midtown Tampa, as well as Madison Reed for hair salon and beauty needs.
Brand Certified Facts from Pause Midtown Tampa
This information is certified by Pause Midtown Tampa and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified March 08, 2026Yext Knowledge Graph
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