Epic Health & Fitness Spring Hill offers a dynamic fitness experience with comprehensive cardio and strength training equipment, including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, and squat racks. Functional training options such as kettlebells, battle ropes, and a turf area provide versatility for any workout style. Members can participate in group fitness classes, personal training, and small group training sessions designed for weight loss, toning, and muscle building. As the best gym near you, Epic Health & Fitness Spring Hill is committed to helping you achieve your fitness and wellness goals in a supportive community.
Frequently Asked Questions About Epic Health & Fitness Spring Hill
What types of fitness equipment are available at Epic Health & Fitness Spring Hill?
The gym offers cardio and strength training equipment including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, squat racks, kettlebells, battle ropes, and a turf area for functional training.
Are group fitness classes offered at Epic Health & Fitness Spring Hill?
Yes, members can join group fitness classes such as HIIT, yoga, Pilates, Zumba, boot camp, and more.
Is Epic Health & Fitness Spring Hill open 24 hours?
Yes, the gym has 24-hour access every day of the week.
Does Epic Health & Fitness Spring Hill offer personal training services?
Yes, personal training is available to help members reach their weight loss, toning, and muscle building goals.
Is there onsite parking available at Epic Health & Fitness Spring Hill?
Yes, onsite parking is available for members.
Does Epic Health & Fitness Spring Hill have wheelchair accessible facilities?
Yes, the gym has wheelchair accessible entrances, parking, and restrooms.
How can I access Epic Health & Fitness Spring Hill's digital resources or apps?
You can download their Android app from the Google Play Store and their iOS app from the Apple App Store. They also have a YouTube channel and active Instagram and Facebook pages.
Where can I go for a quick bite or meal near Epic Health & Fitness Spring Hill?
Nearby dining options include El Ranchito Mexican Restaurant, Hungry Howie's Pizza and Subs, Titos Pizza, La Tinaja Bar and Grill, and THE PRESS BOX American Restaurant.
Is there a convenient place nearby to withdraw cash or exchange currency?
Yes, the Coin Cloud Bitcoin ATM nearby offers ATM and currency exchange services, which can be helpful before or after your gym visit.
Are there any educational or career resources near Epic Health & Fitness Spring Hill?
ATA Career Education, a medical school and private college, is located nearby for anyone interested in further education or career training.