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About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Frequently Asked Questions About BFT Ponte Vedra
What type of fitness programs does BFT Ponte Vedra offer?
BFT Ponte Vedra offers science-backed progressive training programs tailored to all fitness levels, including personal and group training sessions.
Where is BFT Ponte Vedra located?
BFT Ponte Vedra is located at 10620 US Highway 1 N, #303-304, Ponte Vedra, FL 32081, USA.
What equipment or technology does BFT Ponte Vedra use to monitor training?
They use a proprietary heart rate monitor system to ensure training at the intended intensity and proper recovery each session.
What types of group sessions are available at BFT Ponte Vedra?
Group training includes strength training, cardio training, and general group workouts led by highly accredited coaches.
Does BFT Ponte Vedra offer personalized training options?
Yes, they provide personal training experiences combined within motivating group environments.
Can I purchase fitness apparel at BFT Ponte Vedra?
Yes, BFT Ponte Vedra offers products like shirts, tank tops, sports bras, hoodies, shorts, leggings, and jackets for fitness enthusiasts.
What is the best way to contact BFT Ponte Vedra for inquiries?
You can contact them via phone at +1 904-747-2311 or email at pontevedra@bodyfittraining.com.
Are there healthy food options near BFT Ponte Vedra?
Yes, Juic'e, a smoothie and health food restaurant, is nearby and offers nutritious food options that complement your fitness routine.
What nearby facilities can I visit before or after my workout at BFT Ponte Vedra?
You can visit nearby places like Master Butchers Tillmans Meats for specialty groceries, Valley Nails & Spa for beauty services, or relax at Pinch A Penny Pool Patio Spa.
Is there recreational equipment rental near BFT Ponte Vedra?
Yes, Golf Cart Mike’s Rentals is nearby and offers outdoor gear and golf cart rentals, which might be great for leisure activities before or after your training.