BODY20® Ponte Vedra knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
I’ve been a member for 2.5 years and truly love this workout. My muscle mass has increased by over 2 lbs.- not an easy task when you’re over 50. Danielle is helping me achieve my goals. She’s a great trainer- she listens to my concerns and easily modifies my routine if needed. She gently pushes me above my comfort zone and I’m so glad she does!
VP
Victoria Priede
Jun 10, 2025
5.0
LOVE LOVE LOVE Body20. EMS training has upgraded my health/wellness lifestyle, leveled up my body’s ability to detox, reduced inflammation, improved my strength, dramatically improved my mental health and, as an added bonus, has given me abs and defined muscles for the first time in my life. The time commitment also cannot be beat-20minutes = 4-6hours in the gym (BANANAs!) Outside of the personal benefits, the trainers at B20 PV are AMAZING! I usually train with Nas or Danielle and the energy that they both bring to the workout is unmatched. They care about the integrity of the workout as well as connecting with the well being of their clients. They have been gifted an ability to motivate when inspiration is needed and our workouts would not be the same without them! Top notch trainers. Top notch humans. Love working out here! My mom, dad, step-mom and step-sister are on the EMS bandwagon too! 10/10 must try!
VG
Valentina Gomez-Madani
Dec 30, 2023
5.0
Did I demo and it was great.
Zack and Andrew were awesome. They took the time to explain everything in detail. Amazing customer service. Clean facility and equipment.
I only did a 15 min demo workout and left exhausted.
Something to check out for sure, and consider to incorporate in your workout routine.
KH
Kathleen Hackett
Nov 9, 2022
5.0
Phew... what intensity... a great 20 min workout increasing my body strength.
TK
Tish Kenny
May 28, 2021
5.0
I really enjoy the staff and the personal interest they show. The workouts are 20 minutes but intense.
Paige is awesome, when I injured my back she made sure to adapt the workouts while I was healing.
I truly feel like they try hard to make us all feel like a family.
I suggest everyone try a demo
BODY20 Ponte Vedra offers a unique workout using EMS technology combined with personalized one-on-one training sessions lasting just 20 minutes.
How does BODY20's EMS technology work?
It uses electrical muscle stimulation mimicking the brain's natural electric pulses during exercise, allowing efficient muscle activation in a short time.
What are BODY20 Ponte Vedra's business hours?
Open Monday through Friday from 5:30 AM to 8:00 PM, Saturdays from 8:00 AM to 2:00 PM, and closed on Sundays.
Where is BODY20 located?
BODY20 is located at 240 A1A North, Ponte Vedra Beach, Florida 32082, USA.
How can I schedule a free demo session at BODY20?
You can schedule a free demo session by visiting their website at https://body20.com/ or using their BODY20 app available on iOS and Android.
What payment methods does BODY20 accept?
BODY20 accepts American Express, Discover, Mastercard, and Visa credit cards.
Can I find beauty and spa services near BODY20 Ponte Vedra?
Yes, nearby places include SoCo For Hair for hair and beauty treatments and Lavish Nails & Spa for nail and spa services.
Are there dining options close to BODY20 Ponte Vedra?
Yes, The Boathouse Ponte Vedra offers restaurant and bar services, and Papa John's Pizza is available for pizza and fast food nearby.
What financial services are available near BODY20 Ponte Vedra?
Nearby banks include Florida Bank, IBERIABANK, and First Horizon Bank, plus mortgage services like James Sole: First Horizon Mortgage and Teresa Hale: IBERIABANK Mortgage.
Is BODY20 active on social media where I can learn more?
Yes, BODY20 Ponte Vedra is on Facebook at facebook.com/Body20PonteVedraBeach/, Instagram with handle @body20pvb, and has a YouTube channel at youtube.com/@body20official.
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